Cornmeal Porridge with Coconut Milk

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Cornmeal Porridge with Coconut Milk's Image
Cornmeal porridge is a traditional dish made from cornmeal and coconut milk. It is often consumed as a breakfast or brunch dish. The porridge has a creamy texture and a slightly sweet flavor. It is a popular dish in many Caribbean countries.

Recipe Type:
Vegetarian

Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

3.53 oz

Cornmeal

13.52 fl oz

coconut milk

16.90 fl oz

Water

1 tsp

Salt

1 tsp

vanilla extract

1 tsp

Cinnamon

1 tsp

Nutmeg

1.77 oz

Sugar

Directions

Boiling

Step 1

In a saucepan, bring water to a boil.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a separate bowl, mix cornmeal with a little water to form a smooth paste.

5 mins
Prep Time
0 mins
Cook Time
Stirring

Step 3

Add the cornmeal paste to the boiling water, stirring constantly to avoid lumps.

0 mins
Prep Time
10 mins
Cook Time
Simmering

Step 4

Reduce heat to low and simmer for 10 minutes, stirring occasionally.

0 mins
Prep Time
10 mins
Cook Time
Stirring

Step 5

Add coconut milk, salt, vanilla extract, cinnamon, nutmeg, and sugar. Stir well.

0 mins
Prep Time
5 mins
Cook Time
Simmering

Step 6

Simmer for another 5 minutes, stirring occasionally.

0 mins
Prep Time
5 mins
Cook Time
Resting

Step 7

Remove from heat and let it cool for a few minutes before serving.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (35.87%)
Protein (3.59%)
Fat (60.54%)

Fat:
15 g (135 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 8.82 kcal 0.44%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.441 g 0.4%
Fat 0.6615 g 0.47%
Carbohydrates 0.882 g 0.18%
Sodium 8.82 mg 1.76%
Fibers 0.0882 g 0.23%
Sugars 0.441 g 0%
Protein 0.0882 g 0.1%
Vitamin C 0 mg 0%
Calcium 0.882 mg 0.18%
Iron 0.0441 mg 0.01%
Potassium 6.615 mg 1.32%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0 mg 0%
Zinc 0 mg 0%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer
Meal Type Breakfast Lunch Snack
Course Drinks Salads Snacks
Cultural Chinese New Year Diwali Oktoberfest Ramadan Thanksgiving Easter
Cost Under $10 $20 to $30
Demographics Kids Friendly Teen Friendly Lactation Friendly Diabetic Friendly
Difficulty Level Medium

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