Creamy Avocado Pasta

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Creamy Avocado Pasta is a delicious vegan recipe that combines ripe avocados with pasta to create a rich and creamy sauce. This dish is perfect for avocado lovers and makes for a satisfying and healthy meal.

Recipe Type:
Vegan

Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Recipe Yield 14.12 oz
Number of Servings 4
Serving Size 3.53 oz

Ingredients

10.59 oz

ripe avocados

2 tsp

lemon juice

2 cloves

garlic

0.71 oz

basil leaves

1 tsp

salt

0.5 tsp

black pepper

14.12 oz

Pasta

Directions

Boiling

Step 1

Cook the pasta according to package instructions.

5 mins
Prep Time
10 mins
Cook Time
Blending

Step 2

In a blender, combine the ripe avocados, lemon juice, garlic, basil leaves, salt, and black pepper. Blend until smooth and creamy.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

Drain the cooked pasta and return it to the pot. Pour the avocado sauce over the pasta and toss until well coated.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 4

Serve the creamy avocado pasta immediately and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (21.18%)
Protein (4.71%)
Fat (74.11%)

Fat:
14 g (126 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
9 g (36 kcal)

kcal
g
Calories 5.648 kcal 0.28%
Vitamin A 0.1059 IU 0.01%
Monounsaturated Fat 0.1765 g 0%
Saturated Fat 0.0353 g 0.03%
Fat 0.4942 g 0.35%
Carbohydrates 0.3177 g 0.06%
Sodium 5.295 mg 1.06%
Fibers 0.2118 g 0.56%
Sugars 0.0353 g 0%
Protein 0.0706 g 0.08%
Vitamin C 0.2824 mg 0.31%
Calcium 0.0353 mg 0.01%
Iron 0.1059 mg 0.02%
Potassium 16.591 mg 3.32%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.353 mg 27.15%
Vitamin B12 0 mcg 0%
Vitamin E 0.353 mg 2.35%
Zinc 0.1412 mg 0.03%
Selenium 0.0353 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic Game Day
Cuisines Italian Chinese Indian Mexican French Thai Japanese Mediterranean Greek Spanish German Korean Vietnamese American Middle Eastern
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Mixer Oven Stove Microwave Grill Slow Cooker
Course Appetizers Salads Snacks Sauces & Dressings
Meal Type Brunch Lunch Dinner Snack Supper
Difficulty Level Medium

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