Creamy Cheese, Potato and Pumpkin Slice
Recipe Type:
Standard
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
potatoes
8.83 oz
pumpkin
7.06 oz
cheese
6.76 fl oz
milk
2 units
Eggs
1 tsp
Salt
1 tsp
Pepper
1 tsp
Garlic powder
2 tbsp
Parsley
Directions
Step 1
Preheat the oven to 180°C (350°F).
Step 2
Peel and slice the potatoes and pumpkin into thin slices.
Step 3
In a bowl, whisk together the eggs, milk, salt, pepper, and garlic powder.
Step 4
Layer the sliced potatoes, pumpkin, and cheese in a baking dish.
Step 5
Pour the egg mixture over the layered ingredients.
Step 6
Sprinkle parsley on top.
Step 7
Bake in the preheated oven for 40 minutes or until golden and cooked through.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
15 g
(60
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 11.025 kcal | 0.55% |
| Vitamin A | 8.82 IU | 0.98% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.441 g | 0.4% |
| Fat | 0.882 g | 0.63% |
| Carbohydrates | 1.323 g | 0.26% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.2205 g | 0.58% |
| Sugars | 0.2205 g | 0% |
| Protein | 0.6615 g | 0.78% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 0.882 mg | 0.18% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 22.05 mg | 4.41% |
| Alcohol | 0 g | 0% |
| Cholesterol | 6.615 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.441 mg | 33.92% |
| Vitamin B12 | 1.323 mcg | 55.13% |
| Vitamin E | 0.3528 mg | 2.35% |
| Zinc | 0.2646 mg | 0.05% |
| Selenium | 0.6615 mcg | 0.13% |
| Vitamin D | 0.441 mcg | 2.94% |
Recipe Attributes
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