Creamy Steak and Spinach
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
steak
7.06 oz
spinach
1.77 oz
butter
2 cloves
garlic
6.76 fl oz
heavy cream
1 tsp
Salt
0.5 tsp
Black pepper
Directions
Step 1
Season the steak with salt and black pepper.
Step 2
Heat butter in a pan and sauté garlic until fragrant.
Step 3
Add spinach to the pan and cook until wilted.
Step 4
Pour heavy cream into the pan and simmer for 5 minutes.
Step 5
Slice the grilled steak and serve it on a bed of creamy spinach.
Nutrition Facts
Fat:
30 g
(270
kcal)
Protein:
35 g
(140
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 19.845 kcal | 0.99% |
| Vitamin A | 44.1 IU | 4.9% |
| Monounsaturated Fat | 0.441 g | 0% |
| Saturated Fat | 0.6615 g | 0.6% |
| Fat | 1.323 g | 0.95% |
| Carbohydrates | 0.441 g | 0.09% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.0882 g | 0% |
| Protein | 1.5435 g | 1.82% |
| Vitamin C | 0.882 mg | 0.98% |
| Calcium | 8.82 mg | 1.76% |
| Iron | 0.1764 mg | 0.04% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 4.41 mg | 0% |
| Lactose | 0.882 g | 0% |
| Vitamin B6 | 0.0441 mg | 3.39% |
| Vitamin B12 | 0.0882 mcg | 3.68% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.1764 mg | 0.04% |
| Selenium | 1.323 mcg | 0.26% |
| Vitamin D | 0.0882 mcg | 0.59% |
Recipe Attributes
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