Cucumber Sandwich

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Cucumber Sandwich's Image
A refreshing and light sandwich made with fresh cucumbers, bread, and a variety of toppings.

Recipe Type:
Vegetarian

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

7.06 oz

cucumbers

4 slices

bread

2 tbsp

mayonnaise

1 tsp

mustard

4 leaves

lettuce

4 slices

Tomato

0.5 tsp

salt

0.5 tsp

pepper

Directions

Cut

Step 1

Slice the cucumbers and tomatoes.

5 mins
Prep Time
0 mins
Cook Time
Spreading

Step 2

Spread mayonnaise and mustard on the bread slices.

2 mins
Prep Time
0 mins
Cook Time
Layering

Step 3

Layer the lettuce, cucumbers, and tomatoes on the bread slices.

2 mins
Prep Time
0 mins
Cook Time
Sprinkling

Step 4

Season with salt and pepper to taste.

1 mins
Prep Time
0 mins
Cook Time
Layering

Step 5

Place another bread slice on top to complete the sandwich.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (55.17%)
Protein (13.79%)
Fat (31.04%)

Fat:
5 g (45 kcal)

Protein:
5 g (20 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 5.295 kcal 0.26%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.0353 g 0%
Saturated Fat 0.0353 g 0.03%
Fat 0.1765 g 0.13%
Carbohydrates 0.706 g 0.14%
Sodium 10.59 mg 2.12%
Fibers 0.0706 g 0.19%
Sugars 0.1059 g 0%
Protein 0.1765 g 0.21%
Vitamin C 0.5295 mg 0.59%
Calcium 0.1412 mg 0.03%
Iron 0.2118 mg 0.04%
Potassium 0.2824 mg 0.06%
Alcohol 0 g 0%
Cholesterol 0.1765 mg 0%
Lactose 0 g 0%
Vitamin B6 0.1412 mg 10.86%
Vitamin B12 0 mcg 0%
Vitamin E 0.0706 mg 0.47%
Zinc 0.0706 mg 0.01%
Selenium 0.0706 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer
Events Picnic Game Day
Cuisines Italian French
Course Drinks Salads Snacks
Cultural Chinese New Year
Demographics Heart Healthy
Diet Mediterranean Diet Vegetarian Diet Vegan Diet The Cabbage Soup Diet The Baby Food Diet The F-Plan Diet The Negative Calorie Diet The 3-Day Diet The CICO (Calories In, Calories Out) Diet The Vertical Diet The Specific Carbohydrate Diet (SCD)
Meal Type Lunch Snack Supper
Difficulty Level Medium

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