Divine Asparagus
Recipe Type:
Vegetarian
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
asparagus
2 tbsp
olive oil
2 cloves
garlic
1 juice
Lemon
1 teaspoon
Salt
1 teaspoon
Black pepper
Directions
Step 1
Preheat the oven to 425°F (220°C).
Step 2
Trim the ends of the asparagus spears.
Step 3
Place the asparagus on a baking sheet and drizzle with olive oil.
Step 4
Sprinkle with minced garlic, salt, and black pepper.
Step 5
Roast in the oven for 15-20 minutes, or until the asparagus is tender and slightly browned.
Step 6
Remove from the oven and squeeze fresh lemon juice over the asparagus.
Step 7
Serve hot and enjoy!
Nutrition Facts
Fat:
4 g
(36
kcal)
Protein:
5 g
(20
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 3.969 kcal | 0.2% |
| Vitamin A | 0.882 IU | 0.1% |
| Monounsaturated Fat | 0.0882 g | 0% |
| Saturated Fat | 0 g | 0% |
| Fat | 0.1764 g | 0.13% |
| Carbohydrates | 0.441 g | 0.09% |
| Sodium | 11.025 mg | 2.21% |
| Fibers | 0.2205 g | 0.58% |
| Sugars | 0.0882 g | 0% |
| Protein | 0.2205 g | 0.26% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 0.2646 mg | 0.05% |
| Iron | 0.6615 mg | 0.13% |
| Potassium | 17.64 mg | 3.53% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0441 mg | 0.01% |
| Selenium | 0.0882 mcg | 0.02% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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