Dressed Greens

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Dressed Greens's Image
A simple and refreshing salad made with fresh greens and a tangy dressing.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 4
Serving Size 1.77 oz

Ingredients

5.30 oz

Mixed Greens

3.53 oz

Cherry Tomatoes

3.53 oz

cucumber

1.77 oz

red onion

0.53 oz

olive oil

0.35 oz

lemon juice

0.18 oz

salt

0.07 oz

pepper

Directions

Step 1

Wash and dry the mixed greens.

5 mins
Prep Time
0 mins
Cook Time
Cut

Step 2

Slice the cherry tomatoes in half.

2 mins
Prep Time
0 mins
Cook Time
Cut

Step 3

Slice the cucumber and red onion.

2 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.

1 mins
Prep Time
0 mins
Cook Time
Mixing

Step 5

Combine the mixed greens, cherry tomatoes, cucumber, and red onion in a large bowl.

0 mins
Prep Time
0 mins
Cook Time
Mixing

Step 6

Drizzle the dressing over the salad and toss to coat.

1 mins
Prep Time
0 mins
Cook Time
Serving

Step 7

Serve immediately.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (19.67%)
Protein (6.56%)
Fat (73.77%)

Fat:
5 g (45 kcal)

Protein:
1 g (4 kcal)

Carbohydrates:
3 g (12 kcal)

kcal
g
Calories 1.062 kcal 0.05%
Vitamin A 26.55 IU 2.95%
Monounsaturated Fat 0.0354 g 0%
Saturated Fat 0.0177 g 0.02%
Fat 0.0885 g 0.06%
Carbohydrates 0.0531 g 0.01%
Sodium 3.54 mg 0.71%
Fibers 0.0177 g 0.05%
Sugars 0.0177 g 0%
Protein 0.0177 g 0.02%
Vitamin C 0.354 mg 0.39%
Calcium 0.354 mg 0.07%
Iron 0.0177 mg 0%
Potassium 2.655 mg 0.53%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0177 mg 0.12%
Zinc 0 mg 0%
Selenium 0.0177 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer Fall
Events Picnic
Course Salads Snacks
Cultural Chinese New Year
Diet Anti-Inflammatory Diet
Cooking Method Boiling Cutting Serving
Meal Type Lunch Snack Supper
Difficulty Level Easy

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