Easy Delicious Asparagus

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Easy Delicious Asparagus's Image
This recipe is a simple and delicious way to enjoy asparagus. It can be served as a side dish or a main course. The asparagus is lightly seasoned and roasted to perfection. The result is a tender and flavorful vegetable that pairs well with any meal.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
15 mins

Total Time:
25 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

asparagus

2 tbsp

olive oil

1 teaspoon

salt

1 teaspoon

pepper

Directions

Preheating

Step 1

Preheat the oven to 425°F (220°C).

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Wash the asparagus and trim off the tough ends.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 3

Place the asparagus on a baking sheet and drizzle with olive oil. Season with salt and pepper.

0 mins
Prep Time
15 mins
Cook Time
Baking

Step 4

Roast the asparagus in the preheated oven for 10-15 minutes, or until tender and slightly browned.

0 mins
Prep Time
15 mins
Cook Time
Serving

Step 5

Remove from the oven and serve hot.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (26.67%)
Protein (13.33%)
Fat (60%)

Fat:
4 g (36 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
4 g (16 kcal)

kcal
g
Calories 1.764 kcal 0.09%
Vitamin A 0.882 IU 0.1%
Monounsaturated Fat 0.1323 g 0%
Saturated Fat 0.0441 g 0.04%
Fat 0.1764 g 0.13%
Carbohydrates 0.1764 g 0.04%
Sodium 6.615 mg 1.32%
Fibers 0.0882 g 0.23%
Sugars 0.0882 g 0%
Protein 0.0882 g 0.1%
Vitamin C 0.6615 mg 0.74%
Calcium 0.0882 mg 0.02%
Iron 0.2646 mg 0.05%
Potassium 10.143 mg 2.03%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0882 mg 0.59%
Zinc 0 mg 0%
Selenium 0.0441 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Easter Thanksgiving Picnic Game Day
Cuisines Italian Chinese Indian American
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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