Egg in a Cup

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Egg in a Cup's Image
Egg in a Cup is a simple and delicious breakfast recipe. It consists of a single egg cooked in a cup, making it easy to prepare and enjoy. This recipe is perfect for busy mornings or when you want a quick and satisfying meal.

Recipe Type:
Standard

Prep Time:
5 mins

Cook Time:
10 mins

Total Time:
15 mins

Recipe Yield 3.53 oz
Number of Servings 1
Serving Size 3.53 oz

Ingredients

1.00 piece

Egg

0.25 teaspoon

salt

0.25 teaspoon

pepper

1 teaspoon

butter

Directions

Preheating

Step 1

Preheat the oven to 350°F (175°C).

2 mins
Prep Time
0 mins
Cook Time
Preparation

Step 2

Grease a cup with butter.

1 mins
Prep Time
0 mins
Cook Time
Cooking

Step 3

Crack the egg into the cup.

1 mins
Prep Time
5 mins
Cook Time
Seasoning

Step 4

Season with salt and pepper.

1 mins
Prep Time
0 mins
Cook Time
Baking

Step 5

Bake in the preheated oven for 10 minutes.

0 mins
Prep Time
10 mins
Cook Time

Nutrition Facts

Carbs (5.48%)
Protein (32.88%)
Fat (61.64%)

Fat:
5 g (45 kcal)

Protein:
6 g (24 kcal)

Carbohydrates:
1 g (4 kcal)

kcal
g
Calories 2.7534 kcal 0.14%
Vitamin A 0.2118 IU 0.02%
Monounsaturated Fat 0.0706 g 0%
Saturated Fat 0.0706 g 0.06%
Fat 0.1765 g 0.13%
Carbohydrates 0.0353 g 0.01%
Sodium 2.1886 mg 0.44%
Fibers 0 g 0%
Sugars 0.0353 g 0%
Protein 0.2118 g 0.25%
Vitamin C 0 mg 0%
Calcium 0.0706 mg 0.01%
Iron 0.1412 mg 0.03%
Potassium 2.4357 mg 0.49%
Alcohol 0 g 0%
Cholesterol 6.5658 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0353 mcg 1.47%
Vitamin E 0 mg 0%
Zinc 0.0353 mg 0.01%
Selenium 0.5295 mcg 0.11%
Vitamin D 0.0353 mcg 0.24%

Recipe Attributes

Meal Type Breakfast Brunch Lunch Snack Dinner Supper
Course Drinks Salads Snacks
Cultural Chinese New Year Easter
Cost Under $10
Demographics Kids Friendly Teen Friendly Allergy Friendly Heart Healthy
Diet Mediterranean Diet Vegetarian Diet Vegan Diet Low Sodium Diet The Fast Metabolism Diet Nutrient Timing Diet
Difficulty Level Easy

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