Eggplant Parmigiana Dinner

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Eggplant Parmigiana Dinner's Image
Eggplant Parmigiana is a classic Italian dish made with layers of breaded and fried eggplant slices, tomato sauce, and cheese. It is a hearty and delicious dinner option that is perfect for vegetarians and non-vegetarians alike.

Recipe Type:
Standard

Prep Time:
30 mins

Cook Time:
60 mins

Total Time:
90 mins

Recipe Yield 35.30 oz
Number of Servings 4
Serving Size 8.83 oz

Ingredients

17.65 oz

eggplant

3.53 oz

breadcrumbs

17.65 oz

tomato sauce

10.59 oz

mozzarella cheese

3.53 oz

parmesan cheese

1.77 oz

olive oil

0.35 oz

Salt

0.18 oz

Black pepper

0.35 oz

Basil

Directions

Oven

Step 1

Preheat the oven to 375°F (190°C).

5 mins
Prep Time
0 mins
Cook Time
Preparation

Step 2

Slice the eggplant into 1/2-inch thick rounds. Sprinkle salt on both sides of the eggplant slices and let them sit for 20 minutes to remove excess moisture.

20 mins
Prep Time
0 mins
Cook Time
Preparation

Step 3

Rinse the eggplant slices under cold water and pat them dry with a paper towel.

5 mins
Prep Time
0 mins
Cook Time
Preparation

Step 4

Dip each eggplant slice into beaten eggs and then coat them with breadcrumbs.

10 mins
Prep Time
0 mins
Cook Time
Frying

Step 5

Heat olive oil in a large skillet over medium heat. Fry the breaded eggplant slices until golden brown on both sides. Remove from the skillet and drain on paper towels.

15 mins
Prep Time
0 mins
Cook Time
Baking

Step 6

Spread a thin layer of tomato sauce on the bottom of a baking dish. Arrange a layer of fried eggplant slices on top. Sprinkle with salt, black pepper, and basil. Repeat the layers until all the eggplant slices are used.

10 mins
Prep Time
0 mins
Cook Time
Baking

Step 7

Top the eggplant slices with mozzarella cheese and grated Parmesan cheese.

5 mins
Prep Time
30 mins
Cook Time
Baking

Step 8

Bake in the preheated oven for 30 minutes or until the cheese is melted and bubbly.

0 mins
Prep Time
30 mins
Cook Time
Resting

Step 9

Remove from the oven and let it cool for a few minutes before serving.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (31.37%)
Protein (15.69%)
Fat (52.94%)

Fat:
15 g (135 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 22.075 kcal 1.1%
Vitamin A 0.883 IU 0.1%
Monounsaturated Fat 0.4415 g 0%
Saturated Fat 0.7064 g 0.64%
Fat 1.3245 g 0.95%
Carbohydrates 1.766 g 0.35%
Sodium 70.64 mg 14.13%
Fibers 0.4415 g 1.16%
Sugars 0.883 g 0%
Protein 0.883 g 1.04%
Vitamin C 1.3245 mg 1.47%
Calcium 1.766 mg 0.35%
Iron 0.883 mg 0.18%
Potassium 35.32 mg 7.06%
Alcohol 0 g 0%
Cholesterol 1.766 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0883 mcg 3.68%
Vitamin E 0.1766 mg 1.18%
Zinc 0.0883 mg 0.02%
Selenium 0.883 mcg 0.18%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian Middle Eastern
Kitchen Tools Slow Cooker
Course Side Dishes Desserts Salads Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo Passover Ramadan Thanksgiving Christmas Easter Halloween
Cost Under $10
Demographics Kids Friendly Teen Friendly Diabetic Friendly Heart Healthy
Meal Type Dinner Snack Supper
Difficulty Level Medium

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