Eggplant Parmigiana Dinner
Recipe Type:
Standard
Prep Time:
30 mins
Cook Time:
60 mins
Total Time:
90 mins
Recipe Yield | 35.30 oz |
Number of Servings | 4 |
Serving Size | 8.83 oz |
Ingredients
17.65 oz
eggplant
3.53 oz
breadcrumbs
17.65 oz
tomato sauce
10.59 oz
mozzarella cheese
3.53 oz
parmesan cheese
1.77 oz
olive oil
0.35 oz
Salt
0.18 oz
Black pepper
0.35 oz
Basil
Directions
Step 1
Preheat the oven to 375°F (190°C).
Step 2
Slice the eggplant into 1/2-inch thick rounds. Sprinkle salt on both sides of the eggplant slices and let them sit for 20 minutes to remove excess moisture.
Step 3
Rinse the eggplant slices under cold water and pat them dry with a paper towel.
Step 4
Dip each eggplant slice into beaten eggs and then coat them with breadcrumbs.
Step 5
Heat olive oil in a large skillet over medium heat. Fry the breaded eggplant slices until golden brown on both sides. Remove from the skillet and drain on paper towels.
Step 6
Spread a thin layer of tomato sauce on the bottom of a baking dish. Arrange a layer of fried eggplant slices on top. Sprinkle with salt, black pepper, and basil. Repeat the layers until all the eggplant slices are used.
Step 7
Top the eggplant slices with mozzarella cheese and grated Parmesan cheese.
Step 8
Bake in the preheated oven for 30 minutes or until the cheese is melted and bubbly.
Step 9
Remove from the oven and let it cool for a few minutes before serving.
Nutrition Facts
Fat:
15 g
(135
kcal)
Protein:
10 g
(40
kcal)
Carbohydrates:
20 g
(80
kcal)
Calories | 22.075 kcal | 1.1% |
Vitamin A | 0.883 IU | 0.1% |
Monounsaturated Fat | 0.4415 g | 0% |
Saturated Fat | 0.7064 g | 0.64% |
Fat | 1.3245 g | 0.95% |
Carbohydrates | 1.766 g | 0.35% |
Sodium | 70.64 mg | 14.13% |
Fibers | 0.4415 g | 1.16% |
Sugars | 0.883 g | 0% |
Protein | 0.883 g | 1.04% |
Vitamin C | 1.3245 mg | 1.47% |
Calcium | 1.766 mg | 0.35% |
Iron | 0.883 mg | 0.18% |
Potassium | 35.32 mg | 7.06% |
Alcohol | 0 g | 0% |
Cholesterol | 1.766 mg | 0% |
Lactose | 0 g | 0% |
Vitamin B6 | 0 mg | 0% |
Vitamin B12 | 0.0883 mcg | 3.68% |
Vitamin E | 0.1766 mg | 1.18% |
Zinc | 0.0883 mg | 0.02% |
Selenium | 0.883 mcg | 0.18% |
Vitamin D | 0 mcg | 0% |
Recipe Attributes
Similar Recipes
Spring Potato Soup
Spring Potato SoupThis delicious potato soup is perfect for springtime. It is creamy and comforting, yet light and refreshing. The soup is made with fresh ingredients and has a hint of almond oil for added flavor. It is a great option for a vegetaria...
Almond Cheese Potato Bake
Almond Cheese Potato BakeThis delicious vegetarian dish combines the creaminess of almond cheese with the heartiness of potatoes. It is perfect for a springtime meal and can be enjoyed by both vegetarians and non-vegetarians alike.
Rice Banana Carrot Onion Recipe
Rice Banana Carrot Onion RecipeThis recipe is a delicious combination of rice, banana, carrot, and onion. It is a hard recipe that requires some cooking skills to prepare.
Apple Soda Cream Cake
Apple Soda Cream CakeThis delicious cake is made with apple soda, cream, milk, butter, coconut flour, cheese, and chives. It is a medium difficulty recipe that is perfect for any occasion.
Vanilla Peach Smoothie
A refreshing and healthy smoothie made with vanilla extract, milk, egg, peach, and olive oil. Perfect for breakfast or as a snack.
Banana Bread
A classic dessert bread made with ripe bananas and other complementary ingredients.
Potato and Green Bean Salad
A refreshing and healthy salad made with potatoes and green beans, perfect for those with gastritis.
Peach Honey Cake
A delicious and moist cake made with fresh peaches, honey, and olive oil. Perfect for any occasion.
Apple Endive Salad with Milk Thistle Tea Dressing
This refreshing and nutritious salad combines the crispness of apples, the bitterness of endive, and the earthy flavor of milk thistle tea dressing. It's a perfect vegan recipe for a light and healthy meal.
Potato Chicken Tomato Recipe
This recipe combines the flavors of potato, chicken, and tomato to create a delicious and hearty dish. The potatoes add a comforting and filling element, while the chicken provides protein and flavor. The tomatoes add a tangy and refreshing touch. Th...
Connect with Us