Eggplant Rolls

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Eggplant rolls are a delicious vegetarian dish that originated in Mediterranean cuisine. The dish consists of thinly sliced eggplant that is rolled around a filling of cheese, herbs, and vegetables. The rolls are then baked until the eggplant is tender and the filling is melted and golden brown. Eggplant rolls are often served as an appetizer or as a main course with a side salad. They are a great option for vegetarians and can be easily adapted to a vegan diet by using dairy-free cheese.

Recipe Type:
Vegetarian

Prep Time:
20 mins

Cook Time:
30 mins

Total Time:
50 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

eggplant

7.06 oz

mozzarella cheese

1.77 oz

parmesan cheese

0.71 oz

fresh basil leaves

7.06 oz

Cherry Tomatoes

1.01 fl oz

olive oil

0.18 oz

salt

0.07 oz

black pepper

Directions

Preheating

Step 1

Preheat the oven to 375°F (190°C).

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Cutting

Step 2

Slice the eggplant lengthwise into thin strips.

10 mins
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Sprinkling

Step 3

Sprinkle salt on the eggplant slices and let them sit for 10 minutes to remove excess moisture.

10 mins
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Rinsing

Step 4

Rinse the eggplant slices and pat them dry with a paper towel.

5 mins
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Mixing

Step 5

In a bowl, combine the mozzarella cheese, Parmesan cheese, chopped basil leaves, cherry tomatoes (halved), olive oil, salt, and black pepper.

10 mins
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Rolling

Step 6

Place a spoonful of the cheese mixture on each eggplant slice and roll it up tightly.

10 mins
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Drizzling

Step 7

Place the eggplant rolls in a baking dish and drizzle with olive oil.

5 mins
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Baking

Step 8

Bake in the preheated oven for 25-30 minutes, or until the eggplant is tender and the cheese is melted and golden brown.

0 mins
Prep Time
30 mins
Cook Time
Serving

Step 9

Serve the eggplant rolls hot as an appetizer or as a main course with a side salad.

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Nutrition Facts

Carbs (18.6%)
Protein (18.6%)
Fat (62.8%)

Fat:
15 g (135 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
10 g (40 kcal)

kcal
g
Calories 6.615 kcal 0.33%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.3528 g 0.32%
Fat 0.6615 g 0.47%
Carbohydrates 0.441 g 0.09%
Sodium 17.64 mg 3.53%
Fibers 0.1323 g 0.35%
Sugars 0.2205 g 0%
Protein 0.441 g 0.52%
Vitamin C 0.882 mg 0.98%
Calcium 0.882 mg 0.18%
Iron 0.3528 mg 0.07%
Potassium 0.6615 mg 0.13%
Alcohol 0 g 0%
Cholesterol 0.882 mg 0%
Lactose 0 g 0%
Vitamin B6 0.1764 mg 13.57%
Vitamin B12 0.0882 mcg 3.68%
Vitamin E 0.2646 mg 1.76%
Zinc 0.1764 mg 0.04%
Selenium 0.0882 mcg 0.02%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian
Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie
Course Salads Soups Appetizers Side Dishes Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo Halloween
Cost $10 to $20 $20 to $30 $40 to $50
Demographics Kids Friendly Teen Friendly Pregnancy Safe Lactation Friendly Allergy Friendly
Meal Type Brunch Supper Lunch
Difficulty Level Medium

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