Fast and Easy Spinach with Shallots
Recipe Type:
Vegetarian
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
spinach
3.53 oz
Shallots
1 tsp
salt
0.5 tsp
pepper
Directions
Step 1
Wash the spinach thoroughly.
Step 2
Chop the shallots.
Step 3
Heat a large skillet over medium heat.
Step 4
Add the shallots to the skillet and sauté until translucent.
Step 5
Add the spinach to the skillet and cook until wilted.
Step 6
Season with salt and pepper to taste.
Step 7
Serve hot and enjoy!
Nutrition Facts
Fat:
1 g
(9
kcal)
Protein:
5 g
(20
kcal)
Carbohydrates:
7 g
(28
kcal)
| Calories | 1.764 kcal | 0.09% |
| Vitamin A | 47.628 IU | 5.29% |
| Monounsaturated Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Fat | 0.0441 g | 0.03% |
| Carbohydrates | 0.3087 g | 0.06% |
| Sodium | 11.025 mg | 2.21% |
| Fibers | 0.1764 g | 0.46% |
| Sugars | 0 g | 0% |
| Protein | 0.2205 g | 0.26% |
| Vitamin C | 1.2348 mg | 1.37% |
| Calcium | 4.3659 mg | 0.87% |
| Iron | 0.1764 mg | 0.04% |
| Potassium | 24.6078 mg | 4.92% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0441 mg | 0.01% |
| Selenium | 0.0441 mcg | 0.01% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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