Feta-Stuffed Turkey Burgers
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Recipe Yield | 17.65 oz |
Number of Servings | 4 |
Serving Size | 4.41 oz |
Ingredients
17.65 oz
Ground Turkey
3.53 oz
feta cheese
1 tsp
garlic powder
1 tsp
dried oregano
1 tsp
salt
0.5 tsp
black pepper
4 pieces
Hamburger Buns
3.53 oz
lettuce
3.53 oz
Tomato
1.77 oz
red onion
Directions
Step 1
In a mixing bowl, combine the ground turkey, garlic powder, dried oregano, salt, and black pepper. Mix well.
Step 2
Divide the turkey mixture into 8 equal portions. Take one portion and flatten it into a patty.
Step 3
Place a small amount of feta cheese in the center of the patty. Top with another portion of turkey mixture and seal the edges, forming a stuffed patty.
Step 4
Repeat steps 2 and 3 to make a total of 4 stuffed patties.
Step 5
Preheat the grill to medium-high heat. Grill the stuffed turkey burgers for 6-8 minutes per side, or until the internal temperature reaches 165°F.
Step 6
Toast the hamburger buns on the grill for a few minutes, until lightly golden.
Step 7
Assemble the burgers by placing a stuffed turkey patty on each bun. Top with lettuce, tomato, and red onion.
Step 8
Serve the feta-stuffed turkey burgers immediately and enjoy!
Nutrition Facts
Fat:
11 g
(99
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
20 g
(80
kcal)
Calories | 11.025 kcal | 0.55% |
Vitamin A | 0.3528 IU | 0.04% |
Monounsaturated Fat | 0.1764 g | 0% |
Saturated Fat | 0.1323 g | 0.12% |
Fat | 0.4851 g | 0.35% |
Carbohydrates | 0.882 g | 0.18% |
Sodium | 26.46 mg | 5.29% |
Fibers | 0.0882 g | 0.23% |
Sugars | 0.1323 g | 0% |
Protein | 0.882 g | 1.04% |
Vitamin C | 0.441 mg | 0.49% |
Calcium | 0.3528 mg | 0.07% |
Iron | 0.441 mg | 0.09% |
Potassium | 13.23 mg | 2.65% |
Alcohol | 0 g | 0% |
Cholesterol | 3.528 mg | 0% |
Lactose | 0 g | 0% |
Vitamin B6 | 0.6615 mg | 50.88% |
Vitamin B12 | 0.441 mcg | 18.38% |
Vitamin E | 0.2646 mg | 1.76% |
Zinc | 0.441 mg | 0.09% |
Selenium | 1.323 mcg | 0.26% |
Vitamin D | 0 mcg | 0% |
Recipe Attributes
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