First Class Bleu Cheese Salad
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
N/A
Total Time:
15 mins
| Recipe Yield | 10.59 oz |
| Number of Servings | 2 |
| Serving Size | 5.30 oz |
Ingredients
5.30 oz
Mixed Greens
3.53 oz
bleu cheese
1.77 oz
Cherry Tomatoes
0.88 oz
red onion
0.88 oz
walnuts
0.71 oz
balsamic vinaigrette
Directions
Step 1
Wash and dry the mixed greens.
Step 2
Slice the cherry tomatoes and red onion.
Step 3
Crush the walnuts.
Step 4
In a large bowl, combine the mixed greens, cherry tomatoes, red onion, and crushed walnuts.
Step 5
Drizzle the balsamic vinaigrette over the salad and toss to coat.
Step 6
Crumble the bleu cheese over the top of the salad.
Step 7
Serve and enjoy!
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
8 g
(32
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 13.25 kcal | 0.66% |
| Vitamin A | 0.53 IU | 0.06% |
| Monounsaturated Fat | 0.424 g | 0% |
| Saturated Fat | 0.318 g | 0.29% |
| Fat | 1.06 g | 0.76% |
| Carbohydrates | 0.53 g | 0.11% |
| Sodium | 15.9 mg | 3.18% |
| Fibers | 0.212 g | 0.56% |
| Sugars | 0.106 g | 0% |
| Protein | 0.424 g | 0.5% |
| Vitamin C | 1.06 mg | 1.18% |
| Calcium | 0.795 mg | 0.16% |
| Iron | 0.318 mg | 0.06% |
| Potassium | 10.6 mg | 2.12% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.06 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.053 mcg | 2.21% |
| Vitamin E | 0.106 mg | 0.71% |
| Zinc | 0.053 mg | 0.01% |
| Selenium | 0.265 mcg | 0.05% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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