Freeze Banana Raspberry

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This recipe combines frozen bananas and raspberries to create a refreshing and healthy treat. It can be enjoyed as a snack or dessert. The frozen bananas provide a creamy texture, while the raspberries add a tart and sweet flavor. Give it a try!

Recipe Type:
Vegan

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

7.06 oz

Bananas

3.53 oz

Raspberries

Directions

Cut

Step 1

Peel and slice the bananas into small pieces.

5 mins
Prep Time
0 mins
Cook Time
Blending

Step 2

Place the sliced bananas and raspberries in a blender.

2 mins
Prep Time
0 mins
Cook Time
Blending

Step 3

Blend until smooth and creamy.

3 mins
Prep Time
0 mins
Cook Time
Freezing

Step 4

Pour the mixture into a container and freeze for at least 2 hours.

0 mins
Prep Time
120 mins
Cook Time
Serving

Step 5

Serve and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (93.94%)
Protein (6.06%)
Fat (2.6645352591004E-15%)

Fat:
0 g (0 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
31 g (124 kcal)

kcal
g
Calories 4.236 kcal 0.21%
Vitamin A 0.0706 IU 0.01%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0 g 0%
Carbohydrates 1.0943 g 0.22%
Sodium 0 mg 0%
Fibers 0.1765 g 0.46%
Sugars 0.6001 g 0%
Protein 0.0706 g 0.08%
Vitamin C 0.8825 mg 0.98%
Calcium 0.0706 mg 0.01%
Iron 0.0706 mg 0.01%
Potassium 14.12 mg 2.82%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.706 mg 54.31%
Vitamin B12 0 mcg 0%
Vitamin E 0.0706 mg 0.47%
Zinc 0.0706 mg 0.01%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Game Day
Course Snacks
Cultural Chinese New Year
Cost $40 to $50
Diet Vegetarian Diet Pescatarian Diet The Gerson Therapy The Grapefruit Diet The Rice Diet The Shangri-La Diet The Best Life Diet The HCG Diet The Vertical Diet The Spring Detox Diet The Summer Weight Loss Diet The Fall Immunity-Boosting Diet The Winter Warming Diet The Mast Cell Activation Syndrome (MCAS) Diet
Meal Type Snack Supper
Difficulty Level Medium

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