Fresh-Cut Fruit Breakfast Side

0
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Fresh-Cut Fruit Breakfast Side's Image
A refreshing and healthy breakfast side dish made with fresh-cut fruits. It can be enjoyed on its own or paired with other breakfast items. This recipe is not vegan or vegetarian.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 17.65 oz
Number of Servings 5
Serving Size 3.53 oz

Ingredients

3.53 oz

Apple

3.53 oz

Banana

3.53 oz

Orange

3.53 oz

Strawberries

3.53 oz

Grapes

Directions

Step 1

Wash and peel the fruits.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Cut the fruits into bite-sized pieces.

5 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (93.33%)
Protein (6.67%)
Fat (1.7763568394003E-15%)

Fat:
0 g (0 kcal)

Protein:
1 g (4 kcal)

Carbohydrates:
14 g (56 kcal)

kcal
g
Calories 1.8356 kcal 0.09%
Vitamin A 3.4594 IU 0.38%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0 g 0%
Carbohydrates 0.4942 g 0.1%
Sodium 0 mg 0%
Fibers 0.0706 g 0.19%
Sugars 0.353 g 0%
Protein 0.0353 g 0.04%
Vitamin C 1.8003 mg 2%
Calcium 0.5648 mg 0.11%
Iron 0 mg 0%
Potassium 6.8835 mg 1.38%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0 mg 0%
Zinc 0 mg 0%
Selenium 0.0353 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Valentine's Day
Cuisines Middle Eastern
Nutritional Content Low Fat High Fiber Sugar-Free
Course Soups Snacks Sauces & Dressings
Cultural Chinese New Year Hanukkah St. Patrick's Day Thanksgiving Halloween
Cost $10 to $20
Demographics Kids Friendly Teen Friendly Lactation Friendly Heart Healthy
Meal Type Breakfast
Difficulty Level Easy

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