Frise, Radicchio, and Fennel Salad with Mustard Vinaigrette
Recipe Type:
Vegetarian
Prep Time:
15 mins
Cook Time:
N/A
Total Time:
15 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
3.53 oz
frise
3.53 oz
Radicchio
3.53 oz
Fennel
2 tbsp
mustard
2 tbsp
olive oil
1 tbsp
lemon juice
0.5 tsp
salt
0.5 tsp
pepper
Directions
Step 1
Wash and dry the frise, radicchio, and fennel.
Step 2
Slice the fennel thinly.
Step 3
In a small bowl, whisk together the mustard, olive oil, lemon juice, salt, and pepper to make the vinaigrette.
Step 4
In a large bowl, combine the frise, radicchio, and fennel. Drizzle the vinaigrette over the salad and toss to coat.
Step 5
Serve the salad immediately.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
2 g
(8
kcal)
Carbohydrates:
12 g
(48
kcal)
| Calories | 6.615 kcal | 0.33% |
| Vitamin A | 0.882 IU | 0.1% |
| Monounsaturated Fat | 0.1764 g | 0% |
| Saturated Fat | 0.0441 g | 0.04% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 0.5292 g | 0.11% |
| Sodium | 13.23 mg | 2.65% |
| Fibers | 0.1764 g | 0.46% |
| Sugars | 0.1764 g | 0% |
| Protein | 0.0882 g | 0.1% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 0.1764 mg | 0.04% |
| Iron | 0.2646 mg | 0.05% |
| Potassium | 8.82 mg | 1.76% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0882 mg | 6.78% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.2646 mg | 1.76% |
| Zinc | 0.0882 mg | 0.02% |
| Selenium | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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