Garlic Angel Hair Pasta with Roasted Asparagus and Onions

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Garlic Angel Hair Pasta with Roasted Asparagus and Onions's Image
Garlic Angel Hair Pasta with Roasted Asparagus and Onions is a delicious vegetarian dish that combines the flavors of garlic, pasta, roasted asparagus, and onions. It is a light and flavorful dish that is perfect for a quick and easy weeknight dinner.

Recipe Type:
Vegetarian

Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

4 cloves

garlic

8.83 oz

angel hair pasta

10.59 oz

asparagus

1 medium

onion

2 tbsp

olive oil

1 teaspoon

salt

1 teaspoon

black pepper

1.77 oz

parmesan cheese

Directions

Oven

Step 1

Preheat the oven to 425°F (220°C).

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Trim the ends of the asparagus and cut into 2-inch pieces. Slice the onion.

10 mins
Prep Time
0 mins
Cook Time
Roasting

Step 3

Place the asparagus and onion on a baking sheet. Drizzle with olive oil, salt, and black pepper. Toss to coat.

5 mins
Prep Time
20 mins
Cook Time
Boiling

Step 4

While the vegetables are roasting, cook the angel hair pasta according to the package instructions. Drain and set aside.

0 mins
Prep Time
10 mins
Cook Time
Sautéing

Step 5

In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant, about 1 minute.

5 mins
Prep Time
5 mins
Cook Time
Stirring

Step 6

Add the cooked pasta, roasted asparagus, and onions to the skillet. Toss to combine. Cook for an additional 2-3 minutes to heat through.

0 mins
Prep Time
5 mins
Cook Time
Plating

Step 7

Serve the garlic angel hair pasta with roasted asparagus and onions. Sprinkle with grated Parmesan cheese.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (55.17%)
Protein (13.79%)
Fat (31.04%)

Fat:
10 g (90 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
40 g (160 kcal)

kcal
g
Calories 13.23 kcal 0.66%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0882 g 0.08%
Fat 0.441 g 0.32%
Carbohydrates 1.764 g 0.35%
Sodium 17.64 mg 3.53%
Fibers 0.2205 g 0.58%
Sugars 0.2205 g 0%
Protein 0.441 g 0.52%
Vitamin C 0.882 mg 0.98%
Calcium 0.441 mg 0.09%
Iron 0.6615 mg 0.13%
Potassium 17.64 mg 3.53%
Alcohol 0 g 0%
Cholesterol 0.2205 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 0 mcg 0%
Vitamin E 0.441 mg 2.94%
Zinc 0.3528 mg 0.07%
Selenium 0.6615 mcg 0.13%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian
Course Salads Soups Snacks
Cultural Chinese New Year Halloween
Cost Under $10 $10 to $20 $20 to $30 $30 to $40 $40 to $50 Over $50
Demographics Kids Friendly Senior Friendly Teen Friendly Pregnancy Safe Allergy Friendly Heart Healthy
Diet Mediterranean Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay)
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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