Garlic Eggs

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Garlic eggs is a delicious and flavorful dish that can be enjoyed for breakfast, brunch, or any time of the day. It is made by frying eggs with garlic and seasonings until they are cooked to perfection. The garlic adds a fragrant and savory taste to the eggs, making them incredibly tasty. This recipe is quick and easy to make, and it can be served on its own or with toast, rice, or salad.

Recipe Type:
Standard

Prep Time:
5 mins

Cook Time:
10 mins

Total Time:
15 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

4 pieces

Eggs

2 cloves

garlic

0.5 teaspoon

salt

0.25 teaspoon

black pepper

1 tablespoon

vegetable oil

Directions

Step 1

Crack the eggs into a bowl and beat them lightly with a fork.

2 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Mince the garlic cloves.

2 mins
Prep Time
0 mins
Cook Time
Stove

Step 3

Heat the vegetable oil in a non-stick skillet over medium heat.

1 mins
Prep Time
1 mins
Cook Time
Stove

Step 4

Add the minced garlic to the skillet and sauté for 1 minute until fragrant.

0 mins
Prep Time
1 mins
Cook Time
Stove

Step 5

Pour the beaten eggs into the skillet and season with salt and black pepper.

0 mins
Prep Time
3 mins
Cook Time
Stove

Step 6

Cook the eggs, stirring occasionally, until they are fully cooked and set.

0 mins
Prep Time
3 mins
Cook Time

Step 7

Remove the skillet from heat and transfer the garlic eggs to a serving plate.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (2.74%)
Protein (35.62%)
Fat (61.64%)

Fat:
10 g (90 kcal)

Protein:
13 g (52 kcal)

Carbohydrates:
1 g (4 kcal)

kcal
g
Calories 5.0479 kcal 0.25%
Vitamin A 0.2118 IU 0.02%
Monounsaturated Fat 0.1059 g 0%
Saturated Fat 0.1059 g 0.1%
Fat 0.353 g 0.25%
Carbohydrates 0.0353 g 0.01%
Sodium 11.0136 mg 2.2%
Fibers 0 g 0%
Sugars 0 g 0%
Protein 0.4589 g 0.54%
Vitamin C 0.0353 mg 0.04%
Calcium 0.1765 mg 0.04%
Iron 0.2471 mg 0.05%
Potassium 4.8008 mg 0.96%
Alcohol 0 g 0%
Cholesterol 13.1316 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0353 mcg 1.47%
Vitamin E 0.0353 mg 0.24%
Zinc 0.0353 mg 0.01%
Selenium 1.059 mcg 0.21%
Vitamin D 0.0353 mcg 0.24%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie
Cuisines Italian
Diet Anti-Inflammatory Diet Mediterranean Diet DASH Diet (Dietary Approaches to Stop Hypertension)
Course Appetizers Main Dishes Salads Snacks
Cultural Chinese New Year Diwali Halloween
Cost Under $10
Demographics Lactation Friendly Allergy Friendly Diabetic Friendly Heart Healthy
Meal Type Brunch Lunch Snack
Difficulty Level Medium

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