Garlic & Lemon Roasted Vegetables

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Garlic & Lemon Roasted Vegetables's Image
Garlic & Lemon Roasted Vegetables is a vegan recipe that features a delicious blend of roasted vegetables infused with the flavors of garlic and lemon. It is a healthy and flavorful dish that can be enjoyed as a side or a main course. The recipe is simple to prepare and requires minimal ingredients.

Recipe Type:
Vegan

Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

7.06 oz

potatoes

5.30 oz

Carrots

5.30 oz

broccoli

4 cloves

garlic

1 pieces

Lemon

2 tbsp

olive oil

1 tsp

salt

1 tsp

black pepper

Directions

Preheating

Step 1

Preheat the oven to 425°F (220°C).

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Cut the potatoes, carrots, and broccoli into bite-sized pieces.

10 mins
Prep Time
0 mins
Cook Time
Cutting

Step 3

Mince the garlic and zest the lemon.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

In a large bowl, toss the vegetables with the minced garlic, lemon zest, olive oil, salt, and black pepper until well coated.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 5

Spread the vegetables in a single layer on a baking sheet.

0 mins
Prep Time
25 mins
Cook Time
Roasting

Step 6

Roast the vegetables in the preheated oven for 25 minutes, or until they are tender and golden brown.

0 mins
Prep Time
25 mins
Cook Time
Serving

Step 7

Serve the Garlic & Lemon Roasted Vegetables hot as a side dish or a main course.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (58.82%)
Protein (14.71%)
Fat (26.47%)

Fat:
4 g (36 kcal)

Protein:
5 g (20 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 5.292 kcal 0.26%
Vitamin A 6.615 IU 0.74%
Monounsaturated Fat 0.0882 g 0%
Saturated Fat 0 g 0%
Fat 0.1764 g 0.13%
Carbohydrates 0.882 g 0.18%
Sodium 22.05 mg 4.41%
Fibers 0.2205 g 0.58%
Sugars 0.2205 g 0%
Protein 0.2205 g 0.26%
Vitamin C 3.087 mg 3.43%
Calcium 0.1764 mg 0.04%
Iron 0.2646 mg 0.05%
Potassium 22.05 mg 4.41%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 0 mcg 0%
Vitamin E 0.1764 mg 1.18%
Zinc 0.1764 mg 0.04%
Selenium 0.0882 mcg 0.02%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Picnic
Cuisines Mediterranean Middle Eastern
Course Salads Sauces & Dressings Side Dishes
Cooking Method Steaming Roasting Smoking Serving
Nutritional Content Low Calorie Low Fat Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender
Meal Type Lunch Snack Supper
Difficulty Level Medium

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