Greek Yogurt with Mixed Berries

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Greek Yogurt with Mixed Berries's Image
Greek Yogurt with Mixed Berries is a delicious and healthy recipe that is perfect for breakfast or a snack. It combines creamy Greek yogurt with a variety of fresh mixed berries, providing a burst of flavor and nutrients. This recipe is vegetarian-friendly.

Recipe Type:
Vegetarian

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

7.06 oz

greek yogurt

7.06 oz

mixed berries (strawberries, blueberries, raspberries)

Directions

Step 1

In a bowl, add Greek yogurt.

2 mins
Prep Time
0 mins
Cook Time
Preparation

Step 2

Wash and prepare the mixed berries.

5 mins
Prep Time
0 mins
Cook Time
Plating

Step 3

Top the Greek yogurt with the mixed berries.

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (66.67%)
Protein (33.33%)
Fat (0%)

Fat:
0 g (0 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 4.236 kcal 0.21%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0 g 0%
Carbohydrates 0.706 g 0.14%
Sodium 1.765 mg 0.35%
Fibers 0.1059 g 0.28%
Sugars 0.5295 g 0%
Protein 0.353 g 0.42%
Vitamin C 1.765 mg 1.96%
Calcium 0.5295 mg 0.11%
Iron 0.1412 mg 0.03%
Potassium 7.06 mg 1.41%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.0706 mg 5.43%
Vitamin B12 0.5295 mcg 22.06%
Vitamin E 0.2118 mg 1.41%
Zinc 0.1412 mg 0.03%
Selenium 0.0706 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Halloween Valentine's Day Mother's Day Barbecue
Meal Type Breakfast Brunch Lunch Snack Supper
Nutritional Content Low Calorie Low Fat High Fiber Sugar-Free High Iron High Calcium
Kitchen Tools Blender
Course Snacks Sauces & Dressings
Difficulty Level Medium

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