Grilled Chicken Caesar Garden Fresh Salad Wrap

0
8
Grilled Chicken Caesar Garden Fresh Salad Wrap's Image
This grilled chicken Caesar garden fresh salad wrap is a delicious and healthy option for a quick and satisfying meal. The wrap combines grilled chicken, fresh vegetables, and a creamy Caesar dressing, all wrapped in a soft tortilla. It's a perfect option for lunch or dinner, and can be enjoyed on its own or paired with a side of soup or fries. The recipe is easy to make and can be customized to suit your taste preferences.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
10 mins

Total Time:
25 mins

Recipe Yield 10.59 oz
Number of Servings 3
Serving Size 3.53 oz

Ingredients

10.59 oz

grilled chicken breast

5.30 oz

Romaine Lettuce

3.53 oz

Cherry Tomatoes

3.53 oz

cucumber

1.77 oz

red onion

1.77 oz

caesar dressing

10.59 oz

tortilla wrap

Directions

Grilling

Step 1

Grill the chicken breast until cooked through.

5 mins
Prep Time
10 mins
Cook Time
Cutting

Step 2

Slice the grilled chicken into strips.

2 mins
Prep Time
0 mins
Cook Time
Cutting

Step 3

Wash and chop the romaine lettuce.

2 mins
Prep Time
0 mins
Cook Time
Cutting

Step 4

Slice the cherry tomatoes in half.

2 mins
Prep Time
0 mins
Cook Time
Cutting

Step 5

Peel and slice the cucumber.

2 mins
Prep Time
0 mins
Cook Time
Cutting

Step 6

Thinly slice the red onion.

2 mins
Prep Time
0 mins
Cook Time

Step 7

Spread Caesar dressing on the tortilla wrap.

1 mins
Prep Time
0 mins
Cook Time

Step 8

Layer the grilled chicken, romaine lettuce, cherry tomatoes, cucumber, and red onion on the tortilla wrap.

2 mins
Prep Time
0 mins
Cook Time

Step 9

Roll the tortilla wrap tightly, tucking in the sides as you go.

1 mins
Prep Time
0 mins
Cook Time
Cutting

Step 10

Cut the wrap in half diagonally.

1 mins
Prep Time
0 mins
Cook Time
Serving

Step 11

Serve and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (29.85%)
Protein (29.85%)
Fat (40.3%)

Fat:
12 g (108 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 8.825 kcal 0.44%
Vitamin A 1.059 IU 0.12%
Monounsaturated Fat 0.1765 g 0%
Saturated Fat 0.1059 g 0.1%
Fat 0.4236 g 0.3%
Carbohydrates 0.706 g 0.14%
Sodium 17.65 mg 3.53%
Fibers 0.1765 g 0.46%
Sugars 0.1765 g 0%
Protein 0.706 g 0.83%
Vitamin C 0.8825 mg 0.98%
Calcium 0.353 mg 0.07%
Iron 0.5295 mg 0.11%
Potassium 17.65 mg 3.53%
Alcohol 0 g 0%
Cholesterol 1.765 mg 0%
Lactose 0 g 0%
Vitamin B6 0.353 mg 27.15%
Vitamin B12 0.5295 mcg 22.06%
Vitamin E 0.2824 mg 1.88%
Zinc 0.353 mg 0.07%
Selenium 0.706 mcg 0.14%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie
Cuisines Italian
Diet Anti-Inflammatory Diet
Course Salads Snacks Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo Diwali Hanukkah Oktoberfest Passover Ramadan St. Patrick's Day Thanksgiving Christmas Easter
Meal Type Lunch Snack Supper
Difficulty Level Medium

Similar Recipes

Cheese and Onion Omelette

Cheese and Onion OmeletteA delicious omelette made with cheese and onions. Perfect for a quick and easy breakfast or brunch.

Coconut Chia Pudding

Coconut Chia PuddingThis delicious vegan pudding is made with coconut milk, chia seeds, and sweetened with coconut sugar. It is a healthy and refreshing dessert perfect for spring.

Spring Potato Soup

Spring Potato SoupThis delicious potato soup is perfect for springtime. It is creamy and comforting, yet light and refreshing. The soup is made with fresh ingredients and has a hint of almond oil for added flavor. It is a great option for a vegetaria...

Almond Cheese Potato Bake

Almond Cheese Potato BakeThis delicious vegetarian dish combines the creaminess of almond cheese with the heartiness of potatoes. It is perfect for a springtime meal and can be enjoyed by both vegetarians and non-vegetarians alike.

Banana Milkshake

Banana MilkshakeA refreshing and nutritious drink made with milk, banana, and honey. Perfect for spring!

Rice Banana Carrot Onion Recipe

Rice Banana Carrot Onion RecipeThis recipe is a delicious combination of rice, banana, carrot, and onion. It is a hard recipe that requires some cooking skills to prepare.

Apple Soda Cream Cake

Apple Soda Cream CakeThis delicious cake is made with apple soda, cream, milk, butter, coconut flour, cheese, and chives. It is a medium difficulty recipe that is perfect for any occasion.

Mango Strawberry Tomato Juice

Mango Strawberry Tomato JuiceThis refreshing spring juice combines the flavors of mango, strawberry, and tomato for a delicious and healthy drink. It can be enjoyed as a standalone beverage or used as a base for cocktails and smoothies.

Potato and Cheese Bake

Potato and Cheese BakeA delicious summer recipe that combines the flavors of potato, cheese, and onion. Perfect for a picnic or barbecue.

Strawberry Yogurt Smoothie

Strawberry Yogurt SmoothieA refreshing and healthy smoothie perfect for summer. Made with fresh strawberries, milk, and yogurt, this smoothie is packed with vitamins and nutrients.