Half Pound Ribs without Sauce

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This recipe features half pound ribs without sauce. It is a savory and succulent dish that is perfect for meat lovers. The ribs are cooked to perfection, resulting in tender and flavorful meat. Enjoy this dish as a main course for lunch or dinner.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
120 mins

Total Time:
135 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

17.65 oz

half pound ribs

Directions

Oven

Step 1

Preheat the oven to 300°F (150°C).

5 mins
Prep Time
0 mins
Cook Time

Step 2

Place the ribs on a baking sheet and season with salt and pepper.

5 mins
Prep Time
0 mins
Cook Time
Oven

Step 3

Bake the ribs in the preheated oven for 2 hours, or until tender.

0 mins
Prep Time
120 mins
Cook Time

Nutrition Facts

Carbs (0%)
Protein (33.06%)
Fat (66.94%)

Fat:
45 g (405 kcal)

Protein:
50 g (200 kcal)

Carbohydrates:
0 g (0 kcal)

kcal
g
Calories 52.98 kcal 2.65%
Vitamin A 0 IU 0%
Monounsaturated Fat 1.766 g 0%
Saturated Fat 1.3245 g 1.2%
Fat 3.9735 g 2.84%
Carbohydrates 0 g 0%
Sodium 44.15 mg 8.83%
Fibers 0 g 0%
Sugars 0 g 0%
Protein 4.415 g 5.19%
Vitamin C 0 mg 0%
Calcium 0.1766 mg 0.04%
Iron 1.766 mg 0.35%
Potassium 52.98 mg 10.6%
Alcohol 0 g 0%
Cholesterol 13.245 mg 0%
Lactose 0 g 0%
Vitamin B6 1.3245 mg 101.88%
Vitamin B12 0.883 mcg 36.79%
Vitamin E 0.7064 mg 4.71%
Zinc 1.766 mg 0.35%
Selenium 3.532 mcg 0.71%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender Microwave
Nutritional Content Low Calorie
Cuisines Italian
Diet Anti-Inflammatory Diet
Meal Type Breakfast Lunch Dinner Snack
Events Picnic Barbecue
Food Type Falafel
Healthy For Gastroesophageal reflux disease (GERD) Gastritis Peptic ulcer disease Inflammatory bowel disease (IBD) Irritable bowel syndrome (IBS) Celiac disease
Difficulty Level Medium

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