Harvest Salad w/o Chicken
Recipe Type:
Vegetarian
Prep Time:
15 mins
Cook Time:
N/A
Total Time:
15 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
7.06 oz
Mixed Greens
5.30 oz
Cherry Tomatoes
3.53 oz
cucumber
1.77 oz
red onion
3.53 oz
feta cheese
1.77 oz
Pecans
1.77 oz
dried cranberries
2 tbsp
olive oil
2 tbsp
balsamic vinegar
1 tsp
dijon mustard
0.5 tsp
salt
0.5 tsp
black pepper
Directions
Step 1
In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, pecans, and dried cranberries.
Step 2
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and black pepper to make the dressing.
Step 3
Drizzle the dressing over the salad and toss to coat.
Step 4
Serve the salad immediately.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
6 g
(24
kcal)
Carbohydrates:
15 g
(60
kcal)
| Calories | 11.025 kcal | 0.55% |
| Vitamin A | 2.205 IU | 0.25% |
| Monounsaturated Fat | 0.441 g | 0% |
| Saturated Fat | 0.2205 g | 0.2% |
| Fat | 0.882 g | 0.63% |
| Carbohydrates | 0.6615 g | 0.13% |
| Sodium | 17.64 mg | 3.53% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.3528 g | 0% |
| Protein | 0.2646 g | 0.31% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 0.6615 mg | 0.13% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 8.82 mg | 1.76% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0.6615 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.0441 mcg | 1.84% |
| Vitamin E | 0.1323 mg | 0.88% |
| Zinc | 0.0441 mg | 0.01% |
| Selenium | 0.2205 mcg | 0.04% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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