Healthy Caesar Salad
Recipe Type:
Standard
Prep Time:
20 mins
Cook Time:
N/A
Total Time:
20 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
Romaine Lettuce
1.77 oz
croutons
1.77 oz
Parmesan Cheese
3.53 oz
caesar dressing
Directions
Step 1
Wash and dry the romaine lettuce leaves.
Step 2
Tear the romaine lettuce into bite-sized pieces and place them in a large salad bowl.
Step 3
Add the croutons and Parmesan cheese to the bowl.
Step 4
Drizzle the Caesar dressing over the salad and toss to combine.
Step 5
Serve the salad immediately.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
8 g
(32
kcal)
Carbohydrates:
20 g
(80
kcal)
| Calories | 8.82 kcal | 0.44% |
| Vitamin A | 4.41 IU | 0.49% |
| Monounsaturated Fat | 0.1323 g | 0% |
| Saturated Fat | 0.0882 g | 0.08% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 0.882 g | 0.18% |
| Sodium | 13.23 mg | 2.65% |
| Fibers | 0.2205 g | 0.58% |
| Sugars | 0.0882 g | 0% |
| Protein | 0.3528 g | 0.42% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 0.882 mg | 0.18% |
| Iron | 0.6615 mg | 0.13% |
| Potassium | 0.441 mg | 0.09% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0.441 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.0441 mcg | 1.84% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0441 mg | 0.01% |
| Selenium | 0.441 mcg | 0.09% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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