Honey and Oat Granola

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Honey and Oat Granola is a delicious and nutritious breakfast option. It is made with rolled oats, honey, and various nuts and seeds. It can be enjoyed with yogurt, milk, or as a topping for smoothie bowls. This recipe is not vegan or vegetarian.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
40 mins

Total Time:
50 mins

Recipe Yield 17.65 oz
Number of Servings 10
Serving Size 1.77 oz

Ingredients

10.59 oz

Rolled Oats

3.53 oz

honey

1.77 oz

almonds

1.77 oz

Cashews

1.06 oz

Pumpkin Seeds

1.06 oz

Sunflower Seeds

1 tsp

cinnamon

1 tsp

vanilla extract

2 tbsp

coconut oil

0.5 tsp

salt

Directions

Preheating

Step 1

Preheat the oven to 325°F (163°C).

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a large bowl, combine the rolled oats, almonds, cashews, pumpkin seeds, sunflower seeds, cinnamon, and salt.

5 mins
Prep Time
0 mins
Cook Time
Heating

Step 3

In a small saucepan, heat the honey, coconut oil, and vanilla extract over low heat until melted and well combined.

5 mins
Prep Time
5 mins
Cook Time
Stirring

Step 4

Pour the honey mixture over the oat mixture and stir until well coated.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 5

Spread the mixture evenly onto a baking sheet lined with parchment paper.

5 mins
Prep Time
30 mins
Cook Time
Cooling

Step 6

Remove from the oven and let cool completely. Break into clusters.

5 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (45%)
Protein (10%)
Fat (45%)

Fat:
20 g (180 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
45 g (180 kcal)

kcal
g
Calories 7.08 kcal 0.35%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.177 g 0%
Saturated Fat 0.0708 g 0.06%
Fat 0.354 g 0.25%
Carbohydrates 0.7965 g 0.16%
Sodium 0.885 mg 0.18%
Fibers 0.1062 g 0.28%
Sugars 0.2655 g 0%
Protein 0.177 g 0.21%
Vitamin C 0 mg 0%
Calcium 0.0708 mg 0.01%
Iron 0.2655 mg 0.05%
Potassium 4.425 mg 0.89%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.177 mg 1.18%
Zinc 0.1416 mg 0.03%
Selenium 0.0354 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Events Christmas
Meal Type Breakfast Brunch Lunch Snack
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Oven Stove Microwave
Course Appetizers
Difficulty Level Easy

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