Honey Pepper Chicken & Shrimp
Recipe Type:
Standard
Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
8.83 oz
chicken breast
8.83 oz
Shrimp
4 tbsp
honey
2 tsp
Black pepper
1 tsp
Salt
2 tbsp
olive oil
3 cloves
garlic
1 juice of
Lemon
2 tbsp
Parsley
Directions
Step 1
In a bowl, combine honey, black pepper, salt, olive oil, minced garlic, and lemon juice.
Step 2
Marinate the chicken and shrimp in the honey pepper mixture for 15 minutes.
Step 3
Heat a grill or grill pan over medium heat.
Step 4
Grill the chicken and shrimp for 6-8 minutes per side, or until cooked through.
Step 5
Remove from heat and let the chicken and shrimp rest for 5 minutes.
Step 6
Garnish with chopped parsley and serve hot.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
20 g
(80
kcal)
| Calories | 13.23 kcal | 0.66% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.0882 g | 0.08% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 0.882 g | 0.18% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.0882 g | 0.23% |
| Sugars | 0.6615 g | 0% |
| Protein | 1.323 g | 1.56% |
| Vitamin C | 0.6615 mg | 0.74% |
| Calcium | 0.0882 mg | 0.02% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 22.05 mg | 4.41% |
| Alcohol | 0 g | 0% |
| Cholesterol | 4.41 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.882 mg | 67.85% |
| Vitamin B12 | 0.6615 mcg | 27.56% |
| Vitamin E | 0.2646 mg | 1.76% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 1.323 mcg | 0.26% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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