Imitation Eel Rice Bowl

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Imitation Eel Rice Bowl's Image
The Imitation Eel Rice Bowl is a delicious and satisfying dish inspired by traditional Japanese cuisine. It features a flavorful combination of imitation eel, rice, and a variety of fresh vegetables. The dish is typically consumed as a main course and is enjoyed by both meat-eaters and vegetarians alike.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

8.83 oz

imitation eel

17.65 oz

cooked rice

3.53 oz

cucumber

3.53 oz

carrot

3.53 oz

Avocado

1.01 fl oz

soy sauce

0.51 fl oz

sesame oil

0.35 oz

sesame seeds

0.71 oz

Green onion

4 sheets

nori sheets

Directions

Cut

Step 1

Slice the cucumber, carrot, and avocado into thin strips.

10 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a small bowl, mix together the soy sauce and sesame oil.

5 mins
Prep Time
0 mins
Cook Time
Stove

Step 3

Heat a non-stick pan over medium heat and add the imitation eel. Cook for 5-7 minutes, or until heated through.

0 mins
Prep Time
7 mins
Cook Time
Mixing

Step 4

In a large bowl, combine the cooked rice, sliced vegetables, and the soy sauce mixture. Mix well to combine.

5 mins
Prep Time
0 mins
Cook Time
Plating

Step 5

Divide the rice mixture into four serving bowls and top with the cooked imitation eel. Garnish with sesame seeds and green onion.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (57.14%)
Protein (17.14%)
Fat (25.72%)

Fat:
10 g (90 kcal)

Protein:
15 g (60 kcal)

Carbohydrates:
50 g (200 kcal)

kcal
g
Calories 15.435 kcal 0.77%
Vitamin A 22.05 IU 2.45%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0882 g 0.08%
Fat 0.441 g 0.32%
Carbohydrates 2.205 g 0.44%
Sodium 35.28 mg 7.06%
Fibers 0.3528 g 0.93%
Sugars 0.0882 g 0%
Protein 0.6615 g 0.78%
Vitamin C 0.882 mg 0.98%
Calcium 3.528 mg 0.71%
Iron 0.0882 mg 0.02%
Potassium 26.46 mg 5.29%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0441 mg 0.29%
Zinc 0.0441 mg 0.01%
Selenium 0.441 mcg 0.09%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer
Cuisines Italian Chinese Japanese Mediterranean American
Nutritional Content Low Calorie High Protein Low Fat Low Carb Low Sodium Sugar-Free High Vitamin C High Calcium
Course Appetizers Side Dishes Salads Sauces & Dressings
Cooking Method Steaming
Meal Type Lunch Dinner Snack Supper
Difficulty Level Medium

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