Keto Bacon Avocado Muffins
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
| Recipe Yield | 14.12 oz |
| Number of Servings | 4 |
| Serving Size | 3.53 oz |
Ingredients
7.06 oz
Almond flour
4 pieces
Eggs
3.53 oz
bacon
3.53 oz
Avocado
1.77 oz
Cheese
Directions
Step 1
Preheat the oven to 350°F (175°C).
Step 2
Cook the bacon in a skillet until crispy. Remove from heat and crumble into small pieces.
Step 3
In a mixing bowl, mash the avocado until smooth. Add the almond flour, eggs, bacon, and cheese. Mix well.
Step 4
Grease a muffin tin with cooking spray. Spoon the batter into the muffin cups, filling each about 2/3 full.
Step 5
Bake in the preheated oven for 20-25 minutes, or until the muffins are golden brown and set.
Step 6
Remove from the oven and let cool for a few minutes before serving.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
12 g
(48
kcal)
Carbohydrates:
5 g
(20
kcal)
| Calories | 8.825 kcal | 0.44% |
| Vitamin A | 8.825 IU | 0.98% |
| Monounsaturated Fat | 0.353 g | 0% |
| Saturated Fat | 0.2118 g | 0.19% |
| Fat | 0.706 g | 0.5% |
| Carbohydrates | 0.1765 g | 0.04% |
| Sodium | 14.12 mg | 2.82% |
| Fibers | 0.1059 g | 0.28% |
| Sugars | 0.0353 g | 0% |
| Protein | 0.4236 g | 0.5% |
| Vitamin C | 0.353 mg | 0.39% |
| Calcium | 5.295 mg | 1.06% |
| Iron | 0.0353 mg | 0.01% |
| Potassium | 14.12 mg | 2.82% |
| Alcohol | 0 g | 0% |
| Cholesterol | 5.295 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0353 mg | 2.72% |
| Vitamin B12 | 0.0353 mcg | 1.47% |
| Vitamin E | 0.0706 mg | 0.47% |
| Zinc | 0.0353 mg | 0.01% |
| Selenium | 0.353 mcg | 0.07% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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