Keto Cinnamon Crunchies

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Keto Cinnamon Crunchies are a delicious low-carb and high-fat snack option. They are made with almond flour, coconut oil, and cinnamon, providing a crunchy texture and a sweet and spicy flavor. These crunchies are perfect for those following a ketogenic diet or looking for a healthy snack alternative.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
25 mins

Total Time:
35 mins

Recipe Yield 7.06 oz
Number of Servings 8
Serving Size 0.88 oz

Ingredients

7.06 oz

Almond flour

1.77 oz

Coconut oil

2 tsp

Cinnamon

1 tsp

Salt

1.77 oz

erythritol

Directions

Preheating

Step 1

Preheat the oven to 350°F (175°C).

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a mixing bowl, combine almond flour, coconut oil, erythritol, cinnamon, and salt. Mix well until a dough-like consistency is formed.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 3

Line a baking sheet with parchment paper. Take small portions of the dough and roll them into small balls. Place the balls on the baking sheet and flatten them with the back of a spoon.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 4

Bake in the preheated oven for 20-25 minutes or until the crunchies are golden brown and crispy.

0 mins
Prep Time
25 mins
Cook Time
Cooling

Step 5

Remove from the oven and let cool completely before serving.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (14.12%)
Protein (11.76%)
Fat (74.12%)

Fat:
14 g (126 kcal)

Protein:
5 g (20 kcal)

Carbohydrates:
6 g (24 kcal)

kcal
g
Calories 1.408 kcal 0.07%
Fat 0.1232 g 0.09%
Saturated Fat 0.0616 g 0.06%
Monounsaturated Fat 0.044 g 0%
Carbohydrates 0.0528 g 0.01%
Fiber 0.0264 0%
Sugars 0 g 0%
Protein 0.044 g 0.05%
Sodium 0.88 mg 0.18%
Vitamin A 0 IU 0%
Vitamin C 0 mg 0%
Calcium 0.0528 mg 0.01%
Iron 0.0704 mg 0.01%
Potassium 0.0176 mg 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Zinc 0 mg 0%
Selenium 0 mcg 0%
Alcohol 0 g 0%

Recipe Attributes

Nutritional Content Low Carb
Course Snacks
Cultural Passover Easter
Cost Under $10
Demographics Diabetic Friendly Heart Healthy
Diet Ketogenic Diet Low Carb, High Fat (LCHF) Diet Vegetarian Diet Vegan Diet Pescatarian Diet Ovo-Vegetarian Diet Ayurvedic Diet Gluten-Free Diet Low Sodium Diet The Fast Metabolism Diet The 80/10/10 Diet The Werewolf Diet The Anti-Candida Diet
Meal Type Snack Supper
Difficulty Level Medium

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