Keto Cream Cheese Pancakes
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 2 |
| Serving Size | 3.53 oz |
Ingredients
4.24 oz
Cream cheese
2 units
Eggs
1.06 oz
Almond flour
1 tsp
baking powder
1 tsp
vanilla extract
2 tsp
sweetener (e.g., erythritol, stevia)
2 tsp
butter or coconut oil
Directions
Step 1
In a mixing bowl, beat the cream cheese until smooth.
Step 2
Add the eggs, almond flour, baking powder, vanilla extract, and sweetener to the bowl. Mix until well combined.
Step 3
Heat a non-stick skillet over medium heat and melt the butter or coconut oil.
Step 4
Scoop 1/4 cup of the pancake batter onto the skillet and spread it into a round shape. Cook for 2-3 minutes, or until bubbles form on the surface.
Step 5
Flip the pancake and cook for an additional 2-3 minutes, or until cooked through.
Step 6
Repeat steps 4-5 with the remaining batter.
Step 7
Serve the pancakes warm with your favorite keto-friendly toppings.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
10 g
(40
kcal)
Carbohydrates:
6 g
(24
kcal)
| Calories | 8.825 kcal | 0.44% |
| Vitamin A | 0.353 IU | 0.04% |
| Monounsaturated Fat | 0.2824 g | 0% |
| Saturated Fat | 0.353 g | 0.32% |
| Fat | 0.706 g | 0.5% |
| Carbohydrates | 0.2118 g | 0.04% |
| Sodium | 7.06 mg | 1.41% |
| Fibers | 0.0706 g | 0.19% |
| Sugars | 0.0706 g | 0% |
| Protein | 0.353 g | 0.42% |
| Vitamin C | 0 mg | 0% |
| Calcium | 0.2824 mg | 0.06% |
| Iron | 0.2118 mg | 0.04% |
| Potassium | 0.1412 mg | 0.03% |
| Alcohol | 0 g | 0% |
| Cholesterol | 7.06 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.353 mcg | 14.71% |
| Vitamin E | 0.1412 mg | 0.94% |
| Zinc | 0.2118 mg | 0.04% |
| Selenium | 0.353 mcg | 0.07% |
| Vitamin D | 0.0706 mcg | 0.47% |
Recipe Attributes
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