Keto "Oopsie" Bread

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Keto "Oopsie" Bread's Image
Keto "Oopsie" Bread is a low-carb bread substitute that is perfect for those following a ketogenic diet. It is made with just a few simple ingredients and is gluten-free and grain-free. This bread is light, fluffy, and has a slightly sweet taste. It can be used as a base for sandwiches, toast, or even as a pizza crust.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Recipe Yield 7.06 oz
Number of Servings 8
Serving Size 0.88 oz

Ingredients

3 large

Eggs

4 oz

cream cheese

1 tsp

cream of tartar

1 teaspoon

Salt

1 teaspoon

stevia

Directions

Preheating

Step 1

Preheat the oven to 300°F (150°C). Line a baking sheet with parchment paper.

5 mins
Prep Time
0 mins
Cook Time
Whisking

Step 2

Separate the egg whites from the yolks. In a large bowl, whisk the egg whites with the cream of tartar until stiff peaks form.

10 mins
Prep Time
0 mins
Cook Time
Folding

Step 3

In another bowl, beat the cream cheese, egg yolks, salt, and stevia until smooth. Gently fold the egg yolk mixture into the egg white mixture until well combined.

5 mins
Prep Time
0 mins
Cook Time
Spoon

Step 4

Spoon the batter onto the prepared baking sheet, forming 8 equal-sized rounds. Smooth the tops with a spatula.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 5

Bake for 25 minutes, or until the bread is golden brown and set. Remove from the oven and let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

0 mins
Prep Time
25 mins
Cook Time

Nutrition Facts

Carbs (4.4%)
Protein (26.37%)
Fat (69.23%)

Fat:
7 g (63 kcal)

Protein:
6 g (24 kcal)

Carbohydrates:
1 g (4 kcal)

kcal
g
Calories 0.792 kcal 0.04%
Vitamin A 0.0528 IU 0.01%
Monounsaturated Fat 0.0264 g 0%
Saturated Fat 0.0176 g 0.02%
Fat 0.0616 g 0.04%
Carbohydrates 0.0088 g 0%
Sodium 0.88 mg 0.18%
Fibers 0 g 0%
Sugars 0 g 0%
Protein 0.0528 g 0.06%
Vitamin C 0 mg 0%
Calcium 0.0176 mg 0%
Iron 0.0176 mg 0%
Potassium 0.528 mg 0.11%
Alcohol 0 g 0%
Cholesterol 0.704 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0 mg 0%
Zinc 0 mg 0%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Nutritional Content Low Carb
Kitchen Tools Slow Cooker Blender
Course Breads Soups Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo Hanukkah Oktoberfest Passover Easter
Cost Under $10
Demographics Senior Friendly Heart Healthy
Diet Ketogenic Diet Low Carb, High Fat (LCHF) Diet Vegetarian Diet Vegan Diet Ovo-Vegetarian Diet
Meal Type Brunch Snack
Difficulty Level Easy

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