Keto Sausage & Pepper Fried Pizza
Recipe Type:
Standard
Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
| Recipe Yield | 10.59 oz |
| Number of Servings | 4 |
| Serving Size | 2.65 oz |
Ingredients
5.30 oz
Almond flour
7.06 oz
mozzarella cheese
2 pieces
Eggs
8.83 oz
Italian Sausage
7.06 oz
Bell peppers
2 tbsp
olive oil
1 tsp
garlic powder
1 tsp
dried oregano
1 tsp
salt
0.5 tsp
black pepper
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
In a mixing bowl, combine almond flour, mozzarella cheese, eggs, garlic powder, dried oregano, salt, and black pepper. Mix well until a dough forms.
Step 3
Place the dough on a parchment-lined baking sheet and shape it into a round pizza crust.
Step 4
Bake the crust in the preheated oven for 15 minutes or until golden brown.
Step 5
While the crust is baking, cook the Italian sausage in a skillet over medium heat until browned and cooked through. Remove from the skillet and set aside.
Step 6
In the same skillet, sauté the bell peppers with olive oil until they are tender.
Step 7
Once the crust is done baking, remove it from the oven and top it with cooked sausage and sautéed bell peppers.
Step 8
Return the pizza to the oven and bake for an additional 10 minutes or until the cheese is melted and bubbly.
Step 9
Remove from the oven and let it cool for a few minutes before slicing and serving.
Nutrition Facts
Fat:
25 g
(225
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
6 g
(24
kcal)
| Calories | 9.275 kcal | 0.46% |
| Vitamin A | 0.265 IU | 0.03% |
| Monounsaturated Fat | 0.265 g | 0% |
| Saturated Fat | 0.318 g | 0.29% |
| Fat | 0.6625 g | 0.47% |
| Carbohydrates | 0.159 g | 0.03% |
| Sodium | 21.2 mg | 4.24% |
| Fibers | 0.053 g | 0.14% |
| Sugars | 0.053 g | 0% |
| Protein | 0.53 g | 0.62% |
| Vitamin C | 1.59 mg | 1.77% |
| Calcium | 0.795 mg | 0.16% |
| Iron | 0.3975 mg | 0.08% |
| Potassium | 10.6 mg | 2.12% |
| Alcohol | 0 g | 0% |
| Cholesterol | 2.65 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.0265 mcg | 1.1% |
| Vitamin E | 0.106 mg | 0.71% |
| Zinc | 0.053 mg | 0.01% |
| Selenium | 0.53 mcg | 0.11% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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