Korean-Style Romaine

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Korean-Style Romaine's Image
Korean-Style Romaine is a traditional Korean dish made with fresh romaine lettuce and a flavorful dressing. It is commonly consumed as a side dish or as a part of a larger Korean meal. The dish is known for its crisp texture and bold flavors.

Recipe Type:
Vegan

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

14.12 oz

Romaine Lettuce

2 tbsp

soy sauce

1 tbsp

sesame oil

2 cloves

garlic

1 tsp

Ginger

2 stalks

Green Onions

0.5 tsp

red pepper flakes

1 tsp

sesame seeds

Directions

Preparation

Step 1

Wash and dry the romaine lettuce leaves.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Chop the garlic, ginger, and green onions.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

In a small bowl, mix together soy sauce, sesame oil, garlic, ginger, green onions, and red pepper flakes.

5 mins
Prep Time
0 mins
Cook Time
Serving

Step 4

Drizzle the dressing over the romaine lettuce leaves.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (36.84%)
Protein (15.79%)
Fat (47.37%)

Fat:
4 g (36 kcal)

Protein:
3 g (12 kcal)

Carbohydrates:
7 g (28 kcal)

kcal
g
Calories 3.087 kcal 0.15%
Vitamin A 4.851 IU 0.54%
Monounsaturated Fat 0.0882 g 0%
Saturated Fat 0 g 0%
Fat 0.1764 g 0.13%
Carbohydrates 0.3087 g 0.06%
Sodium 35.28 mg 7.06%
Fibers 0.1323 g 0.35%
Sugars 0.0882 g 0%
Protein 0.1323 g 0.16%
Vitamin C 0.882 mg 0.98%
Calcium 0.3528 mg 0.07%
Iron 0.441 mg 0.09%
Potassium 11.025 mg 2.21%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0441 mg 0.29%
Zinc 0.0441 mg 0.01%
Selenium 0.0441 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Korean Chinese Mexican Spanish American Middle Eastern
Course Salads Snacks Appetizers Side Dishes Sauces & Dressings
Cooking Method Steaming
Diet Anti-Inflammatory Diet
Nutritional Content Low Calorie Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Oven
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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