Lemon Avocado Salad

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15
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Lemon Avocado Salad's Image
A refreshing and healthy salad made with fresh avocados and tangy lemon dressing. Perfect for vegans and vegetarians.

Recipe Type:
Vegan

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

8.83 oz

Avocado

4 tsp

lemon juice

2 tbsp

olive oil

1 tsp

salt

1 tsp

black pepper

8.83 oz

Cherry Tomatoes

1.77 oz

red onion

0.35 oz

Cilantro

3.53 oz

lettuce

Directions

Step 1

In a large bowl, combine avocado, lemon juice, olive oil, salt, and black pepper. Mix well.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Add cherry tomatoes, red onion, cilantro, and lettuce to the bowl. Toss gently to combine.

5 mins
Prep Time
0 mins
Cook Time
Refrigerating

Step 3

Refrigerate for at least 30 minutes before serving.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (21.18%)
Protein (4.71%)
Fat (74.11%)

Fat:
14 g (126 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
9 g (36 kcal)

kcal
g
Calories 7.056 kcal 0.35%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0441 g 0.04%
Fat 0.6174 g 0.44%
Carbohydrates 0.3969 g 0.08%
Sodium 8.82 mg 1.76%
Fibers 0.3087 g 0.81%
Sugars 0.0441 g 0%
Protein 0.0882 g 0.1%
Vitamin C 0.882 mg 0.98%
Calcium 0.0882 mg 0.02%
Iron 0.1764 mg 0.04%
Potassium 19.845 mg 3.97%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 0 mcg 0%
Vitamin E 0.441 mg 2.94%
Zinc 0.1764 mg 0.04%
Selenium 0.0882 mcg 0.02%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas New Year Back to School Picnic
Course Salads Snacks Sauces & Dressings
Cultural Chinese New Year
Cost Over $50
Demographics Teen Friendly Diabetic Friendly Heart Healthy
Diet Fruitarian Diet Vegetarian Diet Raw Food Diet Pescatarian Diet Ovo-Vegetarian Diet Lacto-Vegetarian Diet
Meal Type Brunch Lunch Snack Supper
Difficulty Level Medium

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