Lemon Basil Salmon
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
salmon fillets
4 tbsp
lemon juice
0.71 oz
fresh basil leaves
2 cloves
garlic cloves
2 tbsp
olive oil
1 tsp
salt
1 tsp
black pepper
Directions
Step 1
In a blender or food processor, combine the lemon juice, basil leaves, garlic cloves, olive oil, salt, and black pepper. Blend until smooth.
Step 2
Place the salmon fillets in a shallow dish and pour the marinade over them. Make sure the salmon is evenly coated. Let it marinate for 10 minutes.
Step 3
Preheat the grill to medium-high heat. Remove the salmon from the marinade and discard the excess marinade.
Step 4
Grill the salmon for about 4-5 minutes per side, or until it reaches your desired level of doneness. The internal temperature should be 145°F (63°C).
Step 5
Remove the salmon from the grill and let it rest for a few minutes before serving. Garnish with fresh basil leaves, if desired.
Nutrition Facts
Fat:
19 g
(171
kcal)
Protein:
25 g
(100
kcal)
Carbohydrates:
2 g
(8
kcal)
| Calories | 12.348 kcal | 0.62% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.5292 g | 0% |
| Saturated Fat | 0.1323 g | 0.12% |
| Fat | 0.8379 g | 0.6% |
| Carbohydrates | 0.0882 g | 0.02% |
| Sodium | 17.64 mg | 3.53% |
| Fibers | 0 g | 0% |
| Sugars | 0 g | 0% |
| Protein | 1.1025 g | 1.3% |
| Vitamin C | 0.6615 mg | 0.74% |
| Calcium | 0.0882 mg | 0.02% |
| Iron | 0.3528 mg | 0.07% |
| Potassium | 24.255 mg | 4.85% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.087 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.882 mg | 67.85% |
| Vitamin B12 | 3.528 mcg | 147% |
| Vitamin E | 0.441 mg | 2.94% |
| Zinc | 0.441 mg | 0.09% |
| Selenium | 2.205 mcg | 0.44% |
| Vitamin D | 0.441 mcg | 2.94% |
Recipe Attributes
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