Lemon Parmesan Salad

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Lemon Parmesan Salad's Image
A refreshing salad with a tangy lemon dressing and savory Parmesan cheese.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

7.06 oz

Romaine Lettuce

1.77 oz

parmesan cheese

4 tbsp

Lemon juice

2 tbsp

Olive oil

0.5 tsp

Salt

0.25 tsp

Black pepper

Directions

Step 1

Wash and dry the romaine lettuce leaves.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Tear the lettuce into bite-sized pieces and place in a salad bowl.

2 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to make the dressing.

3 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

Drizzle the dressing over the lettuce and toss to coat evenly.

2 mins
Prep Time
0 mins
Cook Time
Sprinkling

Step 5

Sprinkle Parmesan cheese on top of the salad.

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (19.2%)
Protein (16%)
Fat (64.8%)

Fat:
9 g (81 kcal)

Protein:
5 g (20 kcal)

Carbohydrates:
6 g (24 kcal)

kcal
g
Calories 5.292 kcal 0.26%
Vitamin A 8.82 IU 0.98%
Monounsaturated Fat 0.1764 g 0%
Saturated Fat 0.1323 g 0.12%
Fat 0.3969 g 0.28%
Carbohydrates 0.2646 g 0.05%
Sodium 13.23 mg 2.65%
Fibers 0.0882 g 0.23%
Sugars 0.0441 g 0%
Protein 0.2205 g 0.26%
Vitamin C 1.764 mg 1.96%
Calcium 0.6615 mg 0.13%
Iron 0.3528 mg 0.07%
Potassium 8.82 mg 1.76%
Alcohol 0 g 0%
Cholesterol 0.441 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0441 mg 0.01%
Selenium 0.0882 mcg 0.02%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer
Events Thanksgiving Birthday Wedding Valentine's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Barbecue Game Day
Cuisines French Thai Mediterranean American Middle Eastern
Nutritional Content Low Fat
Course Salads
Meal Type Lunch Snack Supper
Difficulty Level Easy

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