Lemony Roasted Carrots
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
Carrots
2 juice of
Lemon
2 tbsp
olive oil
1 teaspoon
salt
0.5 teaspoon
black pepper
2 tbsp
fresh parsley
Directions
Step 1
Preheat the oven to 425°F (220°C).
Step 2
Peel and slice the carrots into sticks.
Step 3
In a mixing bowl, combine the carrots, lemon juice, olive oil, salt, and black pepper. Toss until the carrots are well coated.
Step 4
Spread the carrots in a single layer on a baking sheet.
Step 5
Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and slightly caramelized.
Step 6
Garnish with fresh parsley and serve hot.
Nutrition Facts
Fat:
6 g
(54
kcal)
Protein:
2 g
(8
kcal)
Carbohydrates:
22 g
(88
kcal)
| Calories | 6.615 kcal | 0.33% |
| Vitamin A | 4.41 IU | 0.49% |
| Monounsaturated Fat | 0.1764 g | 0% |
| Saturated Fat | 0.0441 g | 0.04% |
| Fat | 0.2646 g | 0.19% |
| Carbohydrates | 0.9702 g | 0.19% |
| Sodium | 17.64 mg | 3.53% |
| Fibers | 0.2646 g | 0.7% |
| Sugars | 0.441 g | 0% |
| Protein | 0.0882 g | 0.1% |
| Vitamin C | 0.882 mg | 0.98% |
| Calcium | 0.2646 mg | 0.05% |
| Iron | 0.1764 mg | 0.04% |
| Potassium | 0.6615 mg | 0.13% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.441 mg | 33.92% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.441 mg | 2.94% |
| Zinc | 0.0882 mg | 0.02% |
| Selenium | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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