Loaded Cauliflower
Recipe Type:
Vegetarian
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
cauliflower
3.53 oz
cheddar cheese
1.77 oz
bacon
1.77 oz
sour cream
0.88 oz
Green Onions
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Cut the cauliflower into florets and place them on a baking sheet.
Step 3
Drizzle the cauliflower with olive oil and season with salt and pepper.
Step 4
Roast the cauliflower in the preheated oven for 25-30 minutes, or until tender and golden brown.
Step 5
Remove the cauliflower from the oven and top with cheddar cheese, bacon, sour cream, and green onions.
Step 6
Place the loaded cauliflower back in the oven for 5 minutes, or until the cheese is melted and bubbly.
Step 7
Serve the loaded cauliflower hot and enjoy!
Nutrition Facts
Fat:
12 g
(108
kcal)
Protein:
8 g
(32
kcal)
Carbohydrates:
6 g
(24
kcal)
| Calories | 6.615 kcal | 0.33% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.1764 g | 0% |
| Saturated Fat | 0.3528 g | 0.32% |
| Fat | 0.5292 g | 0.38% |
| Carbohydrates | 0.2646 g | 0.05% |
| Sodium | 17.64 mg | 3.53% |
| Fibers | 0.0882 g | 0.23% |
| Sugars | 0.1323 g | 0% |
| Protein | 0.3528 g | 0.42% |
| Vitamin C | 3.087 mg | 3.43% |
| Calcium | 0.882 mg | 0.18% |
| Iron | 0.1764 mg | 0.04% |
| Potassium | 0.441 mg | 0.09% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.323 mg | 0% |
| Lactose | 0.0882 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.0441 mcg | 1.84% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0441 mg | 0.01% |
| Selenium | 0.441 mcg | 0.09% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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