Low Carb Beef Zoodle Soup
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
Beef
17.65 oz
zucchini
4 c
beef broth
3.53 oz
onion
2 cloves
garlic
2 tbsp
olive oil
1 tsp
salt
1 tsp
pepper
1 tsp
paprika
1 tsp
dried thyme
Directions
Step 1
Heat olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened.
Step 2
Add the beef and cook until browned. Season with salt, pepper, paprika, and dried thyme.
Step 3
Add the beef broth and bring to a boil. Reduce heat and simmer for 15 minutes.
Step 4
Add the zucchini noodles and cook for 5 minutes, until tender.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 11.025 kcal | 0.55% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.1323 g | 0.12% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 0.441 g | 0.09% |
| Sodium | 35.28 mg | 7.06% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.1764 g | 0% |
| Protein | 1.323 g | 1.56% |
| Vitamin C | 0.882 mg | 0.98% |
| Calcium | 0.2646 mg | 0.05% |
| Iron | 0.882 mg | 0.18% |
| Potassium | 35.28 mg | 7.06% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.528 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.6615 mg | 50.88% |
| Vitamin B12 | 2.205 mcg | 91.88% |
| Vitamin E | 0.441 mg | 2.94% |
| Zinc | 0.882 mg | 0.18% |
| Selenium | 1.323 mcg | 0.26% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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