Low Carb Turkey Club Olga

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Low Carb Turkey Club Olga's Image
The Low Carb Turkey Club Olga is a delicious and healthy twist on the classic club sandwich. Made with low carb ingredients, it's perfect for those following a low carb diet. This sandwich is packed with flavor and is a great option for lunch or dinner. The combination of turkey, bacon, lettuce, tomato, and avocado makes for a satisfying and filling meal.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
10 mins

Total Time:
25 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

5.30 oz

Turkey Breast

3.53 oz

bacon

1.77 oz

lettuce

1.77 oz

Tomato

1.77 oz

Avocado

3.53 oz

low carb bread

1.06 oz

mayonnaise

0.35 oz

mustard

Directions

Frying

Step 1

Cook the bacon until crispy.

5 mins
Prep Time
5 mins
Cook Time
Cutting

Step 2

Slice the turkey breast, lettuce, tomato, and avocado.

5 mins
Prep Time
0 mins
Cook Time
Toasting

Step 3

Toast the low carb bread slices.

2 mins
Prep Time
1 mins
Cook Time
Spreading

Step 4

Spread mayonnaise and mustard on the bread slices.

2 mins
Prep Time
0 mins
Cook Time
Assembling

Step 5

Assemble the sandwich by layering the turkey, bacon, lettuce, tomato, and avocado.

1 mins
Prep Time
0 mins
Cook Time
Cut

Step 6

Cut the sandwich in half and serve.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (27.59%)
Protein (41.38%)
Fat (31.03%)

Fat:
10 g (90 kcal)

Protein:
30 g (120 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 12.355 kcal 0.62%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.1765 g 0%
Saturated Fat 0.1059 g 0.1%
Fat 0.353 g 0.25%
Carbohydrates 0.706 g 0.14%
Sodium 17.65 mg 3.53%
Fibers 0.1765 g 0.46%
Sugars 0.0706 g 0%
Protein 1.059 g 1.25%
Vitamin C 0.5295 mg 0.59%
Calcium 0.1412 mg 0.03%
Iron 0.353 mg 0.07%
Potassium 0.5295 mg 0.11%
Alcohol 0 g 0%
Cholesterol 1.765 mg 0%
Lactose 0 g 0%
Vitamin B6 0.353 mg 27.15%
Vitamin B12 0.5295 mcg 22.06%
Vitamin E 0.2824 mg 1.88%
Zinc 0.353 mg 0.07%
Selenium 0.706 mcg 0.14%
Vitamin D 0 mcg 0%

Recipe Attributes

Nutritional Content Low Carb
Course Appetizers Main Dishes Salads Snacks
Cultural Chinese New Year Diwali Passover Easter
Cost $10 to $20 $20 to $30 $30 to $40 $40 to $50
Demographics Senior Friendly Heart Healthy
Diet Mediterranean Diet Flexitarian Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Paleo Diet Atkins Diet
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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