Lunch Chicken Caesar Salad
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 2 |
| Serving Size | 8.83 oz |
Ingredients
7.06 oz
Romaine Lettuce
7.06 oz
grilled chicken breast
1.77 oz
caesar dressing
0.88 oz
croutons
0.88 oz
parmesan cheese
Directions
Step 1
Wash and chop the romaine lettuce.
Step 2
Grill the chicken breast until cooked through.
Step 3
Slice the grilled chicken breast.
Step 4
In a large bowl, combine the romaine lettuce, grilled chicken breast, caesar dressing, croutons, and parmesan cheese.
Step 5
Toss the salad until well coated with the dressing.
Step 6
Serve the chicken caesar salad in individual bowls.
Nutrition Facts
Fat:
12 g
(108
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
25 g
(100
kcal)
| Calories | 30.905 kcal | 1.55% |
| Vitamin A | 8.83 IU | 0.98% |
| Monounsaturated Fat | 0.4415 g | 0% |
| Saturated Fat | 0.2649 g | 0.24% |
| Fat | 1.0596 g | 0.76% |
| Carbohydrates | 2.2075 g | 0.44% |
| Sodium | 44.15 mg | 8.83% |
| Fibers | 0.4415 g | 1.16% |
| Sugars | 0.1766 g | 0% |
| Protein | 2.649 g | 3.12% |
| Vitamin C | 1.766 mg | 1.96% |
| Calcium | 1.766 mg | 0.35% |
| Iron | 1.3245 mg | 0.26% |
| Potassium | 0.883 mg | 0.18% |
| Alcohol | 0 g | 0% |
| Cholesterol | 7.064 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0883 mg | 6.79% |
| Vitamin B12 | 0.0883 mcg | 3.68% |
| Vitamin E | 0.1766 mg | 1.18% |
| Zinc | 0.1766 mg | 0.04% |
| Selenium | 1.766 mcg | 0.35% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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