Mango Diet Green Iced Tea

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Mango Diet Green Iced Tea's Image
A refreshing and healthy iced tea made with green tea and fresh mangoes. Perfect for hot summer days.

Recipe Type:
Vegan

Prep Time:
10 mins

Cook Time:
5 mins

Total Time:
15 mins

Recipe Yield 35.30 oz
Number of Servings 4
Serving Size 8.83 oz

Ingredients

4 bags

green tea bags

4 c

Water

2 c

Mangoes

2 tbsp

Lemon juice

2 tbsp

honey

2 c

ice cubes

Directions

Boiling

Step 1

Bring water to a boil in a saucepan.

5 mins
Prep Time
0 mins
Cook Time
Steeping

Step 2

Add green tea bags to the boiling water and let steep for 5 minutes.

0 mins
Prep Time
5 mins
Cook Time
Cooling

Step 3

Remove the tea bags and let the tea cool to room temperature.

0 mins
Prep Time
0 mins
Cook Time
Cutting

Step 4

Meanwhile, peel and chop the mangoes.

5 mins
Prep Time
0 mins
Cook Time
Blending

Step 5

In a blender, puree the mangoes with lemon juice until smooth.

0 mins
Prep Time
0 mins
Cook Time
Straining

Step 6

Strain the mango puree to remove any fibers.

0 mins
Prep Time
0 mins
Cook Time
Mixing

Step 7

In a pitcher, combine the cooled green tea, mango puree, honey, and ice cubes.

0 mins
Prep Time
0 mins
Cook Time
Stirring

Step 8

Stir well to combine all the ingredients.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 9

Serve the Mango Diet Green Iced Tea chilled over ice cubes.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (100%)
Protein (0%)
Fat (0%)

Fat:
0 g (0 kcal)

Protein:
0 g (0 kcal)

Carbohydrates:
13 g (52 kcal)

kcal
g
Calories 4.415 kcal 0.22%
Vitamin A 8.83 IU 0.98%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0 g 0%
Carbohydrates 1.1479 g 0.23%
Sodium 0 mg 0%
Fibers 0.0883 g 0.23%
Sugars 1.0596 g 0%
Protein 0 g 0%
Vitamin C 8.83 mg 9.81%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0 mg 0%
Zinc 0 mg 0%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic Game Day
Cuisines Italian
Course Drinks Salads Sauces & Dressings
Cultural Chinese New Year
Demographics Lactation Friendly Diabetic Friendly Heart Healthy
Diet Mediterranean Diet DASH Diet (Dietary Approaches to Stop Hypertension) South Beach Diet Vegetarian Diet Vegan Diet The Cabbage Soup Diet The Mayo Clinic Diet The Beverly Hills Diet The Hollywood Diet The Grapefruit Diet The Rice Diet The F-Plan Diet The Israeli Army Diet The Air Diet The Breatharian Diet The Master Cleanse Diet The Shangri-La Diet The 3-Day Diet The Bulletproof Diet The Carnivore Diet The GOLO Diet The Anti-Candida Diet The Dr. Sebi Diet The Crohn's Disease Diet The PCOS (Polycystic Ovary Syndrome) Diet The Histamine Intolerance Diet The IBS (Irritable Bowel Syndrome) Diet The Low Oxalate Diet The Diabetes Diet The Fibromyalgia Diet The Osteoporosis Diet The Heart-Healthy Diet The Non-Alcoholic Fatty Liver Disease (NAFLD) Diet The Low-Fat Diet The Low-Potassium Diet The Low-Phosphorus Diet The High-Vitamin C Diet The High-Vitamin K Diet The Low-Vitamin K Diet The Low-Copper Diet The Spring Detox Diet The Winter Warming Diet The Low-Sulfur Diet The High-Sulfur Diet The Psoriasis Diet The Migraine Diet The Gallbladder Diet The Kidney Stone Diet The Adrenal Fatigue Diet The Lyme Disease Diet The Interstitial Cystitis Diet The Gastroparesis Diet The Menopause Diet The Chronic Urticaria Diet The Lactose-Free Diet The Mast Cell Activation Syndrome (MCAS) Diet The Irritable Larynx Syndrome (ILS) Diet The Chronic Pancreatitis Diet The Sarcoidosis Diet The Leaky Gut Syndrome Diet The Addison's Disease Diet The Cushing's Syndrome Diet The Ankylosing Spondylitis Diet The Lupus Diet The Myasthenia Gravis Diet The POTS (Postural Orthostatic Tachycardia Syndrome) Diet The Eosinophilic Esophagitis (EoE) Diet The Chronic Obstructive Pulmonary Disease (COPD) Diet The Asthma Diet The Sinusitis Diet The Bronchiectasis Diet The Insomnia Diet The Seasonal Affective Disorder (SAD) Diet The ADHD Diet (Attention Deficit Hyperactivity Disorder) The Autism Diet The Bipolar Disorder Diet The Schizophrenia Diet The Post-Traumatic Stress Disorder (PTSD) Diet Blood Type O Diet Blood Type A Diet Blood Type B Diet Blood Type AB Diet
Cooking Method Frying Baking Boiling Steaming Microwaving Blanching Sautéing Roasting Smoking Curing Blending Grinding Freezing Canning Drying Pickling Sous Vide Pasteurizing Fermenting Infusing Pressing Jellying Carbonating Whipping Stirring Simmering Cutting Cut Mixing Resting Plating Serving Cooking None Stir-frying Mashing Preheating Sprinkling Heating Refrigerating Preparation Cooling Oven Stove
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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