Maple Bacon Polenta
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
7.06 oz
polenta
3.53 oz
bacon
1.77 oz
maple syrup
0.18 oz
Salt
33.80 fl oz
water
Directions
Step 1
In a large saucepan, bring water to a boil.
Step 2
Gradually whisk in the polenta and salt.
Step 3
Reduce heat to low and simmer, stirring occasionally, until the polenta is thick and creamy.
Step 4
Meanwhile, cook the bacon in a separate skillet until crispy. Remove from heat and let it cool. Once cooled, crumble the bacon into small pieces.
Step 5
Serve the polenta in bowls, topped with the crumbled bacon and a drizzle of maple syrup.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
10 g
(40
kcal)
Carbohydrates:
40 g
(160
kcal)
| Calories | 17.64 kcal | 0.88% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.441 g | 0% |
| Saturated Fat | 0.2205 g | 0.2% |
| Fat | 0.882 g | 0.63% |
| Carbohydrates | 1.764 g | 0.35% |
| Sodium | 35.28 mg | 7.06% |
| Fibers | 0.0882 g | 0.23% |
| Sugars | 0.441 g | 0% |
| Protein | 0.441 g | 0.52% |
| Vitamin C | 0 mg | 0% |
| Calcium | 0.0882 mg | 0.02% |
| Iron | 0.2646 mg | 0.05% |
| Potassium | 8.82 mg | 1.76% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0.882 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.1764 mg | 0.04% |
| Selenium | 0.441 mcg | 0.09% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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