Maple Glazed Salmon

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Maple Glazed Salmon is a delicious and healthy dish that combines the rich flavors of maple syrup with the savory taste of salmon. It is a popular dish that can be enjoyed for any meal of the day. The salmon is marinated in a sweet and tangy maple glaze, then grilled or baked to perfection. The result is a tender and flavorful salmon fillet that is sure to impress.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

salmon fillets

4 tbsp

maple syrup

2 tbsp

soy sauce

2 cloves

garlic

1 tsp

Ginger

1 tsp

Salt

1 tsp

Black pepper

2 stalks

Green Onions

Directions

Mixing

Step 1

In a small bowl, whisk together the maple syrup, soy sauce, minced garlic, grated ginger, salt, and black pepper.

5 mins
Prep Time
0 mins
Cook Time
Resting

Step 2

Place the salmon fillets in a shallow dish and pour the maple glaze over them. Marinate for at least 15 minutes.

15 mins
Prep Time
0 mins
Cook Time
Grilling, baking

Step 3

Preheat the grill or oven to medium-high heat. Grill or bake the salmon for 6-8 minutes per side, or until cooked through.

0 mins
Prep Time
15 mins
Cook Time
Serving

Step 4

Garnish with sliced green onions and serve hot.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (20.34%)
Protein (33.9%)
Fat (45.76%)

Fat:
15 g (135 kcal)

Protein:
25 g (100 kcal)

Carbohydrates:
15 g (60 kcal)

kcal
g
Calories 13.23 kcal 0.66%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0882 g 0.08%
Fat 0.6615 g 0.47%
Carbohydrates 0.6615 g 0.13%
Sodium 26.46 mg 5.29%
Fibers 0.0441 g 0.12%
Sugars 0.441 g 0%
Protein 1.1025 g 1.3%
Vitamin C 0.2646 mg 0.29%
Calcium 0.1764 mg 0.04%
Iron 0.2646 mg 0.05%
Potassium 26.46 mg 5.29%
Alcohol 0 g 0%
Cholesterol 2.205 mg 0%
Lactose 0 g 0%
Vitamin B6 0.6615 mg 50.88%
Vitamin B12 2.646 mcg 110.25%
Vitamin E 0.3528 mg 2.35%
Zinc 0.441 mg 0.09%
Selenium 1.764 mcg 0.35%
Vitamin D 0.441 mcg 2.94%

Recipe Attributes

Seasonality Summer Fall
Events Picnic
Cuisines French Thai Mediterranean Middle Eastern
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender
Course Appetizers Main Dishes
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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