Maple Vinaigrette Couscous Salad

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Maple Vinaigrette Couscous Salad's Image
A refreshing and flavorful couscous salad with a maple vinaigrette dressing. This salad is perfect for vegetarian diets and can be enjoyed as a main dish or a side.

Recipe Type:
Vegetarian

Prep Time:
15 mins

Cook Time:
10 mins

Total Time:
25 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

8.83 oz

Couscous

7.06 oz

Cherry Tomatoes

5.30 oz

cucumber

3.53 oz

red onion

3.53 oz

feta cheese

2 tbsp

maple syrup

2 tbsp

olive oil

1 tbsp

lemon juice

1 tsp

dijon mustard

1 tsp

salt

0.5 tsp

black pepper

0.35 oz

Fresh Basil

Directions

Boiling

Step 1

Cook the couscous according to the package instructions. Fluff with a fork and let it cool.

5 mins
Prep Time
10 mins
Cook Time
Mixing

Step 2

In a small bowl, whisk together maple syrup, olive oil, lemon juice, Dijon mustard, salt, and black pepper to make the vinaigrette dressing.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

In a large bowl, combine cooked couscous, cherry tomatoes, cucumber, red onion, and crumbled feta cheese.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

Pour the maple vinaigrette dressing over the couscous mixture and toss to coat evenly.

0 mins
Prep Time
0 mins
Cook Time
Garnishing

Step 5

Garnish with fresh basil leaves before serving.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (49.59%)
Protein (13.22%)
Fat (37.19%)

Fat:
10 g (90 kcal)

Protein:
8 g (32 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 11.025 kcal 0.55%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.1323 g 0.12%
Fat 0.441 g 0.32%
Carbohydrates 1.323 g 0.26%
Sodium 17.64 mg 3.53%
Fibers 0.1323 g 0.35%
Sugars 0.3528 g 0%
Protein 0.3528 g 0.42%
Vitamin C 0.882 mg 0.98%
Calcium 0.6615 mg 0.13%
Iron 0.441 mg 0.09%
Potassium 13.23 mg 2.65%
Alcohol 0 g 0%
Cholesterol 0.6615 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0441 mg 0.01%
Selenium 0.441 mcg 0.09%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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