Marinated Mushroom
Recipe Type:
Vegetarian
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
| Recipe Yield | 10.59 oz |
| Number of Servings | 4 |
| Serving Size | 2.65 oz |
Ingredients
8.83 oz
Mushrooms
3 tbsp
olive oil
2 cloves
garlic
2 tbsp
lemon juice
1 tbsp
soy sauce
1 tsp
Dried Thyme
1 tsp
Salt
0.5 tsp
Black pepper
Directions
Step 1
Clean the mushrooms and remove the stems.
Step 2
In a bowl, whisk together olive oil, garlic, lemon juice, soy sauce, dried thyme, salt, and black pepper.
Step 3
Add the mushrooms to the marinade and toss to coat evenly. Let the mushrooms marinate for at least 10 minutes.
Step 4
Heat a grill pan over medium-high heat. Grill the mushrooms for about 5 minutes on each side, or until they are tender and slightly charred.
Step 5
Remove the mushrooms from the grill pan and let them cool slightly before serving.
Nutrition Facts
Fat:
7 g
(63
kcal)
Protein:
3 g
(12
kcal)
Carbohydrates:
4 g
(16
kcal)
| Calories | 2.12 kcal | 0.11% |
| Vitamin A | 0 IU | 0% |
| Monounsaturated Fat | 0.053 g | 0% |
| Saturated Fat | 0 g | 0% |
| Fat | 0.1855 g | 0.13% |
| Carbohydrates | 0.106 g | 0.02% |
| Sodium | 9.275 mg | 1.86% |
| Fibers | 0.0265 g | 0.07% |
| Sugars | 0.0265 g | 0% |
| Protein | 0.0795 g | 0.09% |
| Vitamin C | 0.1325 mg | 0.15% |
| Calcium | 0.053 mg | 0.01% |
| Iron | 0.106 mg | 0.02% |
| Potassium | 0.212 mg | 0.04% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.106 mg | 8.15% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.053 mg | 0.35% |
| Zinc | 0.053 mg | 0.01% |
| Selenium | 0.053 mcg | 0.01% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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