Oat & Cottage Pancakes

0
21
Oat & Cottage Pancakes's Image
Oat & Cottage Pancakes are a delicious and nutritious breakfast option. Made with oats and cottage cheese, these pancakes are packed with protein and fiber. They are easy to make and can be customized with your favorite toppings. Enjoy them hot off the griddle with a drizzle of maple syrup or a dollop of yogurt.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Recipe Yield 7.06 oz
Number of Servings 4
Serving Size 1.77 oz

Ingredients

3.53 oz

Oats

7.06 oz

Cottage cheese

2 units

Eggs

6.76 fl oz

milk

1 tsp

vanilla extract

1 tsp

baking powder

1 tsp

salt

0.71 oz

butter

Directions

Blender

Step 1

In a blender, combine oats, cottage cheese, eggs, milk, vanilla extract, baking powder, and salt. Blend until smooth.

5 mins
Prep Time
5 mins
Cook Time
Stove

Step 2

Heat a non-stick pan over medium heat. Melt butter in the pan.

2 mins
Prep Time
2 mins
Cook Time
Stove

Step 3

Pour 1/4 cup of batter onto the pan for each pancake. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes.

1 mins
Prep Time
2 mins
Cook Time
Stove

Step 4

Repeat with the remaining batter.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (39.41%)
Protein (29.56%)
Fat (31.03%)

Fat:
7 g (63 kcal)

Protein:
15 g (60 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 3.54 kcal 0.18%
Vitamin A 0.177 IU 0.02%
Monounsaturated Fat 0.0354 g 0%
Saturated Fat 0.0531 g 0.05%
Fat 0.1239 g 0.09%
Carbohydrates 0.354 g 0.07%
Sodium 5.31 mg 1.06%
Fibers 0.0354 g 0.09%
Sugars 0.0531 g 0%
Protein 0.2655 g 0.31%
Vitamin C 0 mg 0%
Calcium 0.177 mg 0.04%
Iron 0.1416 mg 0.03%
Potassium 3.54 mg 0.71%
Alcohol 0 g 0%
Cholesterol 1.77 mg 0%
Lactose 0.0354 g 0%
Vitamin B6 0.177 mg 13.62%
Vitamin B12 0.354 mcg 14.75%
Vitamin E 0.0708 mg 0.47%
Zinc 0.1062 mg 0.02%
Selenium 0.2655 mcg 0.05%
Vitamin D 0.2655 mcg 1.77%

Recipe Attributes

Seasonality Winter Spring Summer Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue
Meal Type Breakfast Brunch Lunch Dinner Snack Supper
Difficulty Level Easy

Similar Recipes

Cheese and Onion Omelette

Cheese and Onion OmeletteA delicious omelette made with cheese and onions. Perfect for a quick and easy breakfast or brunch.

Coconut Chia Pudding

Coconut Chia PuddingThis delicious vegan pudding is made with coconut milk, chia seeds, and sweetened with coconut sugar. It is a healthy and refreshing dessert perfect for spring.

Spring Potato Soup

Spring Potato SoupThis delicious potato soup is perfect for springtime. It is creamy and comforting, yet light and refreshing. The soup is made with fresh ingredients and has a hint of almond oil for added flavor. It is a great option for a vegetaria...

Almond Cheese Potato Bake

Almond Cheese Potato BakeThis delicious vegetarian dish combines the creaminess of almond cheese with the heartiness of potatoes. It is perfect for a springtime meal and can be enjoyed by both vegetarians and non-vegetarians alike.

Banana Milkshake

Banana MilkshakeA refreshing and nutritious drink made with milk, banana, and honey. Perfect for spring!

Rice Banana Carrot Onion Recipe

Rice Banana Carrot Onion RecipeThis recipe is a delicious combination of rice, banana, carrot, and onion. It is a hard recipe that requires some cooking skills to prepare.

Apple Soda Cream Cake

Apple Soda Cream CakeThis delicious cake is made with apple soda, cream, milk, butter, coconut flour, cheese, and chives. It is a medium difficulty recipe that is perfect for any occasion.

Mango Strawberry Tomato Juice

Mango Strawberry Tomato JuiceThis refreshing spring juice combines the flavors of mango, strawberry, and tomato for a delicious and healthy drink. It can be enjoyed as a standalone beverage or used as a base for cocktails and smoothies.

Potato and Cheese Bake

Potato and Cheese BakeA delicious summer recipe that combines the flavors of potato, cheese, and onion. Perfect for a picnic or barbecue.

Strawberry Yogurt Smoothie

Strawberry Yogurt SmoothieA refreshing and healthy smoothie perfect for summer. Made with fresh strawberries, milk, and yogurt, this smoothie is packed with vitamins and nutrients.