Oatmeal Pancakes

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Oatmeal Pancakes's Image
Oatmeal pancakes are a delicious and nutritious breakfast option. They are made with oats, which provide fiber and energy, and can be customized with various toppings and flavors. These pancakes are easy to make and can be enjoyed by the whole family.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Recipe Yield 7.06 oz
Number of Servings 4
Serving Size 1.77 oz

Ingredients

5.30 oz

Oats

3.53 oz

flour

8.45 fl oz

milk

2 pieces

Egg

0.71 oz

sugar

2 tsp

baking powder

1 tsp

salt

1 tsp

vanilla extract

1.77 oz

butter

Directions

Blender

Step 1

In a blender, blend oats until finely ground.

2 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a mixing bowl, combine ground oats, flour, sugar, baking powder, and salt.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

In a separate bowl, whisk together milk, eggs, and vanilla extract.

3 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

Pour the wet ingredients into the dry ingredients and mix until well combined.

2 mins
Prep Time
0 mins
Cook Time
Stove

Step 5

Heat a non-stick skillet or griddle over medium heat and melt butter.

2 mins
Prep Time
0 mins
Cook Time
Stove

Step 6

Pour 1/4 cup of batter onto the skillet for each pancake.

1 mins
Prep Time
3 mins
Cook Time
Stove

Step 7

Cook for 2-3 minutes on each side, or until golden brown.

0 mins
Prep Time
6 mins
Cook Time
Serving

Step 8

Serve warm with desired toppings such as maple syrup, fresh fruits, or yogurt.

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (50%)
Protein (14%)
Fat (36%)

Fat:
8 g (72 kcal)

Protein:
7 g (28 kcal)

Carbohydrates:
25 g (100 kcal)

kcal
g
Calories 3.54 kcal 0.18%
Vitamin A 0.177 IU 0.02%
Monounsaturated Fat 0.0531 g 0%
Saturated Fat 0.0354 g 0.03%
Fat 0.1416 g 0.1%
Carbohydrates 0.4425 g 0.09%
Sodium 5.31 mg 1.06%
Fibers 0.0531 g 0.14%
Sugars 0.0885 g 0%
Protein 0.1239 g 0.15%
Vitamin C 0 mg 0%
Calcium 0.2655 mg 0.05%
Iron 0.177 mg 0.04%
Potassium 3.54 mg 0.71%
Alcohol 0 g 0%
Cholesterol 1.416 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0177 mcg 0.74%
Vitamin E 0.0177 mg 0.12%
Zinc 0.0177 mg 0%
Selenium 0.177 mcg 0.04%
Vitamin D 0.0354 mcg 0.24%

Recipe Attributes

Seasonality Spring Summer
Events Christmas
Meal Type Breakfast Brunch Lunch Dinner Snack
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Oven
Difficulty Level Easy

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