Oatmeal with Maple Syrup, Almond Milk, and Bacon

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Oatmeal with Maple Syrup, Almond Milk, and Bacon's Image
A hearty breakfast dish made with oatmeal, sweet maple syrup, creamy almond milk, and crispy bacon. This dish is perfect for starting your day with a delicious and satisfying meal.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Recipe Yield 10.59 oz
Number of Servings 2
Serving Size 5.30 oz

Ingredients

3.53 oz

oatmeal

1.06 oz

maple syrup

8.45 fl oz

almond milk

1.77 oz

bacon

Directions

Boiling

Step 1

Cook oatmeal according to package instructions.

5 mins
Prep Time
10 mins
Cook Time
Frying

Step 2

In a separate pan, cook bacon until crispy.

2 mins
Prep Time
5 mins
Cook Time
Stirring

Step 3

Once the oatmeal is cooked, stir in maple syrup and almond milk.

1 mins
Prep Time
2 mins
Cook Time

Step 4

Serve the oatmeal topped with crispy bacon.

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (57.14%)
Protein (17.14%)
Fat (25.72%)

Fat:
10 g (90 kcal)

Protein:
15 g (60 kcal)

Carbohydrates:
50 g (200 kcal)

kcal
g
Calories 18.55 kcal 0.93%
Vitamin A 0.106 IU 0.01%
Monounsaturated Fat 0.212 g 0%
Saturated Fat 0.106 g 0.1%
Fat 0.53 g 0.38%
Carbohydrates 2.65 g 0.53%
Sodium 15.9 mg 3.18%
Fibers 0.265 g 0.7%
Sugars 0.795 g 0%
Protein 0.795 g 0.94%
Vitamin C 0 mg 0%
Calcium 1.06 mg 0.21%
Iron 0.53 mg 0.11%
Potassium 21.2 mg 4.24%
Alcohol 0 g 0%
Cholesterol 0.795 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.318 mcg 13.25%
Vitamin E 0.53 mg 3.53%
Zinc 0.424 mg 0.08%
Selenium 0.795 mcg 0.16%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Winter Spring
Meal Type Breakfast Brunch Lunch Dinner Snack Supper
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender
Course Appetizers Salads
Difficulty Level Medium

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